2 years of nofap - but sex dream causes fatigues - I need help.

Do you have a girlfriend or wife, by any chance? It could be that you are in some sort of withdrawal from needed sexual release. It would be best if you had a significant other and did not have to masturbate. Under no circumstances should porn ever be involved, of course.

 

Maybe you let some thoughts in from time to time? Maybe you have to work with many attractive women? It's hard to guess, really, and I can't tell. However, I happen to have stronger urges very rarely and I'm also two years clean. They're irritating, but I try to avoid them as soon as they appear. Then, I'm at peace again and nothing bothers me for some time.
So, my advice is... be patient. You're already a winner.

 

All I can do share what I do against that problem. I have books, diary, sudoku paper prepared on my desk with lamp. If I woke up I get out of bed, and starte reading aloud, writing my diary(0,5-1 a4 pages), or playing sudoku. If I do well I can fall in sleep in 20-30 minutes, without excitment. I wear blue light blocking glasses meanwhile.

Avoiding screens, food late in day helps too. I dont eat meat for dinners.

Can you share some details about your dreams? Are there water, lakes, etc. in your dreams?

 

Try this:





This is Maha Karuna Dharani, it's able to help you recover from health problems due to masturbation.

Chant it at least 5 times per day without any distraction. (Or 30~45 minutes per day)


You MUST vow to abandon all PMO and sexual misconduct FOREVER. And make it clear that sex is just to bear childrens. Please abandon excessive desire of women.


Do good deeds. Help other people. Protect environment and animals.


Do all good things.

Abandon all evil.

https://www.buddhaviews.com/Learning_Dhamma/dasa_kusala.htm

 

bro, i also experienced an inevitable wet dream. i think that's outside of our control, and i'm fully aware, that a demonic entity can trigger that dream to milking our seed. so when it comes to a demonic entity, we need Holy Spirit to fight with us, and we ask that by praying in Jesus name. hope my answer give you a clarity my bro.

 

I listen one person in one video in youtube say that he this type of dreams... and for him it help dont go sleep with bladder full so try to pee before you go to bed. Other thing he note was one medication he takes to sleep i think so some medications that is to brain can incrase this type of stuff but carefull dont do this last one if you dont talk with your doctor first or you reallly know what you are doing. I listen to that small drugs like weed can incrase this stuff...
And you can allways pray to your guardian angel before you go bed to asking protection.

 

Hello brother,that one is a sign of a successfully occuring reboot,and is a sign that you have not rewired to natural partnered sex,you need to start rewiring,i.e try to have regular sex for two month and notice any observable changes,
So give it a try
Stp890

 

That will not help, it will just cause him maybe altered state of mind, that even dangerous. I advice anyone to stay away from anything that cause trance like state. Yea it will feel good, but you will pay the cost.

Just saying in one post you said you dont have belief, meanwhile in the other post you say "yes i will try that" for a highly religious technique. Lol Or do you really think chanting some religous buddhism things will help on you?