Wont be able to resist myself

Oh man, you're in a tough spot I can tell but let me tell you bro WE ALL HAVE BEEN THERE AND IT SUCKS. I have been relapsing because I myself couldn't resist it, it still happens even though I'm on day 30 ( I've also had urges in 6 months and then I relapsed yes I've done 6 months) trust me the thoughts are always there but its you're life you have to take a stand and say to yourself that masturbation is not worth it or else you're never going to stop wanking to porn. Masturbation has benefits some doctors says but not masturbating? It has way more benefits than masturbating and yeah we do nofap for the benefits

 

I'm on the same boat. Im 28 turning 29 soon and I can't resist lately. I have never been more addicted in my life. (Well at least I think its its an addiction.) Im fapping PMO almost everyday. It fuckn sucks. Any advice?

 

You're addicted, dont you think it's time to stop you're going to regret this later on in life if you just go on with masturbating and pornography there is nothing special about it you're just being one of millions of slaves who are addicted to pornography no offense I'm trying to motivate you goodluck.

 

Okay, here's a secret. You don't have to fight your body, you have to fight to your mind. That arousal is a mere bodily response, it has no goddamn power over you. It's all in the mind, your mind tells you that you've got the arousal and you can't resist yourself. If you are able to convince your mind that you are stronger than that bodily response, eventually, your mind will start listening to you. It requires immense willpower and patience to do so.

 

My method, is every time I think about relapsing I say *not today*, not never again, trick yourself into not relapsing and go day by day, all progress matters my friend.

 

Same brother same happen with me

 

Where are you from brother?

 

Brother I am from India Gujarat.

 

Great advices! Thanks! I will try them.
I'm struggling in my mind against fantasizing almost every day. I want to reach day 30, but my major goal is 90 days.