25 years old, student.

Hey, welcome to the NoFap community : )

It's nice to see you here fighting the good fight alongside us!


Allow me to go ahead and drop some helpful links for you:

Getting Started Guide / Forum Rules / How to Use the NoFap forums/ Glossary/ NoFap Panic button / Set up your day counter / Rebooting Resources/ Accountability groups (new!) / About NoFap/ Support NoFap


Here is just some advice:


First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you.


Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement.


The forum has got a neat little feature that shows freshly posted statuses for all users to see.

People will find your profile and give you support.

There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team!


We support one another in the threads, profile posts, and journals/reboot logs.

Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish.


Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate section for you) to write about your days in depth for us members to follow along on your journey and offer support to you on.


Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!

 

Hi man , begin to study the problem > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/
It's necessary to take control on your emotions. We use vary methods : mindfulness / meditation , exercise and sport , focus on yourself and improve every aspect of your life.
Begin a diary/ Journey on this site , write about your daily triggers , be active on this site .
If you are exhausted at least do not do porn , to relapse is part of the journey, it is not a disgrace if you restart and take control.

 

Hi there...
Welcome to the community!

 

Don't put your complete energy in thinking about " STOPPING FROM FAPPING."
It's like saying," I don't want to think about apple." Guess what, what would you be thinking about? It's the apple itself.

Half-hearted attempts will always leave you in the old state of misery. Commit to attaining complete freedom. Commit to breaking this slavery for once and all.

It's not your dick which is to be blamed. It's your mind. It's your mind that controls your hands and all your actions. That's the reason why even blind people, who have never seen the opposite gender, still experience sexual urges.

Don't worry mate. A lot of us have been in your shoes. I spend many years of my life engaging in paid sexual activities. It's like paying money to ruin ourselves only. You need not be so harsh about that.

The important question is: how serious are you about breaking off this cycle?

What are you going to do after July 9th then? Return back to that old world of suffering, pain, frustration and little pleasure?
Don't set such timelines. Take this battle one day at a time.

Write at least 5 solid reasons on why you want to do this. Read them each morning to remind yourself about why you are doing this.
Find some activities in physical, mental and spiritual domains where you can spend your energy in.
Find some missions aligned with your passion to devote yourself in.
And most importantly, cleanse off the filth and all the x-rated stuff stored in your mind by rewiring your thoughts through same mantras, reading good content, meditation and connecting with the higher power or whatever you believe in. If your mind remains filthy, failure is inevitable.

I have some good books on sexual knowledge. Message me if you would want to read such content. Wish you all the best.

 

Hey man
Don´t beat yourself up so much. I sounds you are dealing with a lot of emotions. It is important in your situation to set yourself little goals that you can archieve. For example: I will not watch porn for one week or I will not masturbate for 3 days. It is important that you set yourself a goal, that you can achieve and that it is not to hard. If you achieve it, you get a positive boost out of it which encourages you to take a next challenge, which is a little more difficult. If you set yourself up to do 90 days without PMO and you haven´t done 3days 7days and so on before that, it is nearly for sure that you fail. I speak out of own experience. We are here for you and PLEASE do not cut of your penis , seriously!

I really do encourage you to read through the Porn Addiction 101 and the Rebooting 101, if you haven´t done so far. Then you can read through a simple guide on how to use the NoFap-Site.

Just read through the forums and start your rebooting journal . I am new here too, btw , but have a little bit of experience so far.

 

Welcome to the community all the best

 

Hi, welcome to the community

I would recommend you to stay in touch with members and read their success stories. You may also learn tricks to avoid the short-term pleasure and to face the temptations.

Be AWARE of your habits and control what you see and what/who you spend your time with.

It's also important to limit the usage of social media. In addition, never be free! Use your free time as much as possible and do sports, exercise, attend classes, etc.

This video contains everything that you need to know about porn addiction. Lastly, here is a collection of ways to deal with the urges which worked great for me.

֍ You got this my friend ֍​