1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

Results are only viewable after voting.
  1. Jonnybjones98

    Jonnybjones98 Fapstronaut

    61
    314
    53
  2. PowerfulSRE

    PowerfulSRE Distinguished Fapstronaut

    1,385
    6,842
    143
  3. LuffyG

    LuffyG Fapstronaut

    9
    323
    48
    After three weeks there are some observable benefits. 1. better physical strength 2. mood is much more flat (Depression is gone)
    However, my concentration and energy do not improve as much as I thought, (I'm greedy lol) so I add meditation in my daily routine now. Keep going!
     
    Coffee Candy, Pone, bromor and 4 others like this.
  4. Roadtobetterlyfe

    Roadtobetterlyfe Fapstronaut

    14
    52
    13
  5. chengkarmeng

    chengkarmeng Fapstronaut

    15
    64
    13
    Here i go again, a serious run, not gonna let temptation take me down again
     
    Pone, bromor, Deleted Account and 7 others like this.
  6. Merry Terry

    Merry Terry Fapstronaut

    778
    4,776
    123
    Hey @fatherofthree, thanks, that sounds very good indeed. I'm gonna do that. Build it up slowly, so that I don't feel that I'm going for some far away goal that I'm afraid I won't reach, but I'll be celebrating all the accomplishments I'm making instead.

    I'm gonna do a 30 Day Challenge first, building up from my current streak, then a 60 Day Challenge and then come back here. So I'll see you all again in 86 days! :D Well, not most of you, because you will all be succesful by then and past the 90 days :) But you know what I mean!
     
    Pone, bromor, Deleted Account and 6 others like this.
  7. Timothy_James

    Timothy_James Fapstronaut

    384
    2,679
    123
    Day 1

    I've also decided to work a dopamine detox plan. If you're unfamiliar with this concept, check out this video series on Youtube. I think this guy has a lot of good things to say about how the brain works and how porn (and other addictive behaviors) fit into the larger picture of your life.

    For this first 90 days I will also be cutting out alcohol and caffeine, two of my biggest dopamine hits other than porn. This might sound like an excessive goal, but I have spent quite a bit of time in the past year or so working to dismantle these things in my life, so I'm not starting from scratch.

    I'll be working to establish some fundamental self-care habits to replace these, like waking up at the same time every morning, going for a long, brisk walk (my form of exercise), adding more vegetables to my diet, and flossing at night.

    On later cycles I plan to cut out things like scrolling social media (which I find also doesn't help with fapping btw), checking my phone so much, and binge watching TV shows. I'd like to replace those activities with things like reading books and doing home-improvement projects. BUT, you don't want to take on too much at once, so for the next 3 months I'm just focusing on the basics.

    I would highly encourage you all to check out that video series. I think you'll be inspired to believe in a better life for yourself than you have now. And that just might be the vision you need to succeed when things get tough.

    I wish you all the best!
     
    Pone, Vendidad, bromor and 5 others like this.
  8. Bagration1944

    Bagration1944 Fapstronaut

    337
    677
    93
  9. Day 12/90 No PM
    Day 445 at attempting this challenge
    Day 157 weight training (M, W, F)
    Lifestyle: reduced caffeine, desserts and alcohol
     
    Pone, Vendidad, bromor and 6 others like this.
  10. destroyer140

    destroyer140 Fapstronaut

    66
    95
    18
  11. Robsoon

    Robsoon Fapstronaut

    143
    1,069
    123
    Day 7th. Whole week has been really good! But that's me always first week of not watching P is pretty smooth and easy. The problem starts withing 2nd and 3rd week so now im going to start my real rodeo. Still focused still fixiate on upbuilding positive thoughts and materials. Stay strong lads!!
     
    Pone, Vendidad, Fredi-the and 9 others like this.
  12. eevahnits

    eevahnits Fapstronaut
    NoFap Defender

    170
    2,054
    123
    8th day of this challenge. Still going strong, thankfully.

    Stay strong fapstronauts. The power is within YOU!
     
    Pone, Vendidad, Fredi-the and 8 others like this.
  13.  
    Pone, Vendidad, bromor and 5 others like this.
  14. Galaxy Hitchhiker

    Galaxy Hitchhiker Fapstronaut

    56
    317
    53
    Wtf? 88 days? Never thought I'd make it. Well, two days to go, but we always have to be careful not to slip. Anyway, I did it so far by avoiding staying alone and keeping myself busy. You guys can do it too, just keep going.
    Stay safe, everyone!
     
    Pone, Vendidad, bromor and 10 others like this.
  15. Hey @Merry Terry I am glad, my best wishes to you brother, I am sure you will make lots of progress!

    I am reporting on day 64/90. Feeling good and looking forward for a great week.
     
    Pone, Vendidad, Merry Terry and 6 others like this.
  16. whitehouse

    whitehouse Fapstronaut

    26
    119
    28
    Day 15 of 90 Hardmode. Feeling quite good today. Was very productive. Headaches are subsiding. Had a craving after watching a bit of a music video but managed to turn my attention towards something else and it subsided. I feel like at this stage my mind is horny but my body, not so much.
     
    Pone, fatherofthree, Vendidad and 6 others like this.
  17. Jaywalk

    Jaywalk Fapstronaut

    62
    481
    53
    Day 16 going hard
     
    Pone, Vendidad, bromor and 5 others like this.
  18. tokkixt

    tokkixt Fapstronaut

    32
    107
    33
  19. thefishman

    thefishman Fapstronaut

    114
    674
    93
    Longest I've gone is... 89 days. Lmao. Starting over today. Staying inside during this pandemic has really allowed me to go off the deep end and get back into a porn routine. Now is the time to stop, because when the pandemic is over the lack of sex is gonna make everyone hornier than ever before. I'm ready to get back into mental sexual shape and be prepared for the wave of horny women
     
    Pone, Vendidad, bromor and 5 others like this.

Share This Page