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too many relapses. I need help to reach 30 days PMO.

Discussion in 'Rebooting - Porn Addiction Recovery' started by backtolife2020, Apr 15, 2020.

  1. backtolife2020

    backtolife2020 Fapstronaut

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    Hello

    I have had 20+ days with NO-pmo twice before. It felt great.. then i was doing PMO for about 1,5 years until I stayed awayed from it until around 20 days ago. I had 13 days without PMO and it was so amazing. I felt great in my life and I was happy. Many things everyone writes about here on the forums came true.

    I finally felt I had a purpose in life and most importantly I got my dreams and hope for a great life back. However I started edging so I lost the game, that made me feel low so I kept doing PMO for about a week now.

    I have had enough now. I have not been able to stay free from PMO for 30 days in my entire life. I have tried many times but failed, that's a big part of me creating this thread to have as a diary, and hopefully get some tips from people.

    I will start to abstain from PMO for 30 days.

    My main reason is to get back on life to be the best of me. Also so I can have a normal sex life which I used to have. I have had regular and great sex life (sex 5 times a week maybe) when I was 17-20. after that it has been long dry spells and not regularly... many reasons because of PMO I think. I have had issues when going to bed with girls, PIED is one of many issues.

    Today I don't have too much interest in talking to girls.. but that gets better when I abstain from PMO.

    Day 0 now. I hope my post wasn't too hard to read.

    Now I will read some other successtories to get another wake up call. If anyone has any tips about anything regarding this, I will be thankful if you share =)
     
    | Nico | likes this.
  2. MMA lover

    MMA lover Fapstronaut

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    Great job.you can do it!
    Im on day 22 and in this 22 days i just seen 4 porn pictures but the time didnt get more than 5 seconds.

    First i was obsessed with that being a relapse but it wasnt i assume.cause there was no touching and not even more than 5 seconds !!

    I said that first to not to bother yourself about these things.if it was near to porn , no problem(for just some seconds).

    I had no relapse in these 22 days.no triggers and no lust at all.i think its the help of antidepressants that i was taking for 1 year.cause they make you numb completely and also no libido or erection.
    Thats the only benefit i saw from anti depressants.im not prescribing drugs but,you can try talking an SSRI for some time to stay away from sex and orgasm.they will be a great help if you cant control yourself.but you should do nofap the hard mode.cause after taking an ssri you will have no libido or errection while taking them.so you can try it with a doctor.
     
    | Nico | likes this.
  3. backtolife2020

    backtolife2020 Fapstronaut

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    Thanks for your response. Good job you are doing.
    I will probably not do antidepressesants due to I have had some abuse issues before and I do not want to take anything that is a mood changer (even if its working different then other drugs). I think my main challenge will be to not stay home alone for long times like I do.. its a dangerous thing haha. If I stay active with friends and doing stuffs and surround my self with people I have no urges. Its like masturbation is a sort of escape of loneliness and misery.

    thanks again for your response. I will be stricter with sexual content images etc, I got reminded when you wrote about porn pictures. thanks for that.

    Cheers
     

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