Hypnosis for NoFap

not sure... I used hypnosis to quite smoking several years ago. It is a very good option. I'm a believer!

 

I made 2 sessions with a hypno therapist here in Paris, and it is by far what helped me the most.
Since that day in Sept 2018 I totally stopped watching porn (I had only 3/4 short relapses during this last year and a half since the therapy).
I no longer watch porn, and it isn't something I fight against, I'm just totally without any interest with porn, I no longer feel aroused by porn images, I don't feel the deadly attraction I used to have.

Before that in the past I was so addicted that I used to watch porn during hours at night and sometimes my whole week end, 10, 12, 16 hours. It was insane.

I feel much more better now, the mental visualisation I made during the hypnosis session was that for me porn was like an endless wall that I wasn't able to get around from, then I visualized an opening and I take passed through it, which represented the exit from my addiction, the wall and porn was now behind me in that mental representation, and so far it works.

One drawback though, my libido is not as high as in the past, and the level of energy I have eventhough is good, is not the same as when I was abstaining from porn only with my will (with no hypnosis), I fill the energy is more controlled but less higher. Compared to the 100 days clean I had before that session where the abstinence was real making me suffering but where I was able to literally climb mountains. I feel a bit less of that strong energy with hypnosis.

Now I'm trying to stop masturbation once for all, by my own means, I'm 20+ days clean, relapsed once, but still continuing to abstain from PMO of any sorts.


Hope it helps you.

 

You can find some videos on the Youtube, so just try. I would rather avoid spiritual/religious ones for obvious reasons.