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NoFap causing PE?

Discussion in 'Compulsive Sexual Behavior' started by beaverreaver, Apr 17, 2020.

  1. Apr 17, 2020 #1
    beaverreaver

    beaverreaver Fapstronaut

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    Hey guys, it's been a while since I posted here. Two years ago I found my way out of porn and fap addiction after quitting coffee and energy drinks first.

    After being 90 days on NoFap, I wanted to take a break from having sex since it seemed to be part of my addictive behaviour as well. It was close to two years that I didn't have any romantic relationships, went back to school, started therapy and put my mind in order etc. all the good stuff.

    Anyways, few months ago I met someone and started having sex again. After all this time, it wasn't surprise I didn't last long. But the problem persisted. I've become overly sensitive to stimulus. This never happened to me even as a teenager. While doinn daily PMO routine, I was able to keep my libido high and wasn't too sensitive to pleasure. Especially with someone I was having sex with multiple times in a time period.

    Strange side effect I wasn't expecting.
     
    beaverreaver, Apr 17, 2020
    beaverreaver, Apr 17, 2020
    #1
  2. Apr 17, 2020 #2
    marekasap

    marekasap Fapstronaut

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    My Journal
    I noticed the same but i'm not on same level as you. I could last hours (like two years ago) but now i barely maintain 5 minutes. Yesterday i finally did but it was damn hard. Work on kegels and your breath. Breath out hard once you get too excited while inside
     
    marekasap, Apr 17, 2020
    marekasap, Apr 17, 2020
    #2
  3. Apr 18, 2020 #3
    phwrancesco

    phwrancesco Fapstronaut

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    As a perennial Fapstronaut, i can tell you is something goes on and off. When i see my performances going down i usually start doing kegels and exercising harder. That helps.
     
    phwrancesco, Apr 18, 2020
    phwrancesco, Apr 18, 2020
    #3
  4. Apr 21, 2020 #4
    Irishman13

    Irishman13 Fapstronaut

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    You can try a tantrism technique of semen retention.

    Try to block the « flow » while you are urinating. Can you feel that muscle ?

    Contract that muscle when you start .... during sex for 5-10 secs

    Easy to do, plenty of doc on the internet

    Let me know if you have any question
     
    Irishman13, Apr 21, 2020
    Irishman13, Apr 21, 2020
    #4

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