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dreaming of a life without porn

Discussion in 'New to NoFap' started by adem007, Apr 23, 2020.

should i take little steps like first quite porn and then stop M or i should do it at once

  1. stop PMO at once

    100.0%
  2. first stop watching porn and after a while stop masterbating as well

    0 vote(s)
    0.0%
  1. adem007

    adem007 New Fapstronaut

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    hello everyone
    i am 20 years old,syrian guy living in turkey and i am a porn addict
    i have been watching porn since i was 14,i tried many time to quite PMO but every time relapsed. pornoghraphy is affecting my health physically and mentally and my relationships with my friends and my family.i really need some help and i think this time with your support i will be able to reach my dream(a life without porn or Masturbation)
     
    | Nico | and Coffee Candy like this.
  2. Hey, welcome to the NoFap community
    : )

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    Here is just some advice:
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    Please start your journal in the correct section and with that, also try your best to post in the correct sections as it is mandatory and would be helpful to the mods who organize the forum. : )

    Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
     
    | Nico |, adem007 and Raven King like this.
  3. Raven King

    Raven King Fapstronaut

    I recommend stopping both masturbation and porn. You should watch these videos from Universal Man on YouTube. He does a good job explaining how you can be free from this addiction.


    Good luck, friend!
     
    Deleted Account, | Nico | and adem007 like this.
  4. | Nico |

    | Nico | Distinguished Fapstronaut
    NoFap Defender

    Welcome to the community mate :) best of luck on your journey, anything we can assist you with let us know.
     
  5. selfimprovement8008

    selfimprovement8008 Fapstronaut

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    one tip is to reverse the negativity by actively learning of what ewnt wrong on a streak that made you reset I myself still do that and I have been trying to quit for two years. delete instagram, delete facebook or also make a new facebook install porn blockers on your computer and phone keep your phone in a another room or away from your bed. practice by simply if yo have a urge at night late hours and simply stay in bed toss and turn eventually you will fall asleep or if not working try taking a shower or doing pushups.
     
  6. Hello there... :)
    Welcome to the community!
     
  7. Alpha323

    Alpha323 Fapstronaut

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    Hi bro I got an advice to go for 3day streak or 5day streak I would advise you the same just for some days try not to fap for 3days and like that increase your streaks to months.
     

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