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30 days completed, benefits so far

Discussion in 'Success Stories' started by Abdul_abc, Apr 29, 2020.

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  1. Apr 30, 2020 #21
    MustardGas234

    MustardGas234 Fapstronaut

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    Did you have a hard time giving presentations and speaking in class?
     
    MustardGas234, Apr 30, 2020
    MustardGas234, Apr 30, 2020
    #21
    Abdul_abc likes this.
  2. Apr 30, 2020 #22
    ELN

    ELN Fapstronaut

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    Thank you for sharing. This gives me strength to keep on.
     
    ELN, Apr 30, 2020
    ELN, Apr 30, 2020
    #22
    Abdul_abc likes this.
  3. Apr 30, 2020 #23
    Abdul_abc

    Abdul_abc Fapstronaut

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    Honestly saying, I had social anxiety to a greater extent and specially facing women and that was because of the guilt after MOing and now I don't have that guilt so no anxiety to face and talk to anyone. Still improving in this area of completely eliminating social anxiety.
     
    Abdul_abc, Apr 30, 2020
    Abdul_abc, Apr 30, 2020
    #23
  4. Apr 30, 2020 #24
    Abdul_abc

    Abdul_abc Fapstronaut

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    You can do it. Do you believe! Before finding this forum I thought that it is totally impossible to not masturbate and specially when you are single but now after researching, finding this forum and by trying it myself , I realized that it is possible and anyone can do it.
     
    Abdul_abc, Apr 30, 2020
    Abdul_abc, Apr 30, 2020
    #24
    ELN likes this.
  5. Apr 30, 2020 #25
    Abdul_abc

    Abdul_abc Fapstronaut

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    Yes, I used to get anxious and my voice shivering and the reason was only that guilt of masturbation addiction. Though I don't care for other things like who are sitting Infront of me or someone will laugh if I make any mistake. I am pretty bold about those things but MO was my only reason of anxiety of speaking to someone or giving presentations.
     
    Abdul_abc, Apr 30, 2020
    Abdul_abc, Apr 30, 2020
    #25
    smallmao likes this.
  6. Apr 30, 2020 #26
    smallmao

    smallmao Fapstronaut

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    Congrats man...go out and defeat my record of NoFap of 34... which I set before I joined NoFap.
    Have learned some lesson from my last try: don't be shaken up by something that you did not do deliberately.
     
    smallmao, Apr 30, 2020
    smallmao, Apr 30, 2020
    #26
    Theto and Abdul_abc like this.
  7. Apr 30, 2020 #27
    Abdul_abc

    Abdul_abc Fapstronaut

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    Thank you Bro . I will do it Insha'Allah, just need your prayers and support.
    Stay blessed
     
    Abdul_abc, Apr 30, 2020
    Abdul_abc, Apr 30, 2020
    #27
    smallmao likes this.
  8. Apr 30, 2020 #28
    Deforio11

    Deforio11 Fapstronaut

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    thanks for sharing your results, it motivated me a lot
     
    Deforio11, Apr 30, 2020
    Deforio11, Apr 30, 2020
    #28
    Abdul_abc likes this.
  9. May 1, 2020 #29
    Barakah

    Barakah Fapstronaut

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    Great man congrats! Keep on that road
    Have a nice Ramadan
     
    Barakah, May 1, 2020
    Barakah, May 1, 2020
    #29
    Deleted Account and Abdul_abc like this.
  10. May 1, 2020 #30
    Wolf7

    Wolf7 Fapstronaut

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    haha cum
     
    Wolf7, May 1, 2020
    Wolf7, May 1, 2020
    #30
    Abdul_abc likes this.
  11. May 2, 2020 #31
    Abdul_abc

    Abdul_abc Fapstronaut

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    Thank you Bro. Stay blessed and happy always.
     
    Abdul_abc, May 2, 2020
    Abdul_abc, May 2, 2020
    #31
    Barakah likes this.
  12. May 2, 2020 #32
    HellDevil69

    HellDevil69 Fapstronaut

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    Congratulations ! From your Indian Neighbour

    And I too have read the Quora article which you mentioned..but I somehow controlled myself
     
    HellDevil69, May 2, 2020
    HellDevil69, May 2, 2020
    #32
    Abdul_abc likes this.
  13. May 4, 2020 #33
    Abdul_abc

    Abdul_abc Fapstronaut

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    Thank you my friend.
    Hahaha, and that proved to be a worst experience for me.
    Anyhow, I have no intention to relapse for checking
     
    Abdul_abc, May 4, 2020
    Abdul_abc, May 4, 2020
    #33
  14. May 4, 2020 #34
    Newbiezzz

    Newbiezzz Fapstronaut

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    The thing is everyone talks about sexual transmutation, going to the gym , exercising, etc and avoiding triggers. You want to be free from your addiction but it does control your actions in the name of avoiding. Stop over analyze your benefits. What we are experiencing at day 30-60-90 is the exact feelings a real man already has. Your eyes won't get foggy just because you masturbated or had sex. It will be foggier if you fap 5 times a day, lol! A lot of people in this forum never exercised, ate healthy diet or read 10 books a year in their whole life. So just because you stopped masturbating after 5-10 years of PMOing,you are not gonna become an alpha male . Alpha male is someone who is adapting to their enviroment much more successfully than others and increasing your life standarts once in your lifetime won't make you one. You can maintain your semen retention for 10 years but someone may come and dominate you in social setting. Everything you described is the placebo effect.
     
    Newbiezzz, May 4, 2020
    Newbiezzz, May 4, 2020
    #34
    Abdul_abc likes this.
  15. May 4, 2020 #35
    Abdul_abc

    Abdul_abc Fapstronaut

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    Thanks for your valuable input .
    I agree with you that it might be placebo effect upto some extent but due to excessive masturbation we actually experience the bad effects everyone talks about and these things more psychological as we think this is wrong to use your sexual power in unnatural ways and the guilt we feel after gaping. And also this is obvious that we loose lots of nutrients, minerals and vitamins in this practice. So when these things are retained in one's body also there is no guilt so one will feel confident and most of the other benefits then depend on our psychology.
     
    Abdul_abc, May 4, 2020
    Abdul_abc, May 4, 2020
    #35
    PrinceWarrior7, Mathew2oa and Newbiezzz like this.
  16. May 5, 2020 #36
    Tiggy28

    Tiggy28 Fapstronaut

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    Hey man
    Thanks for sharing. This post actually made me aware of how bad prone masturbation can be for you and I had no idea that it caused so many problems.

    All the best on your road to recovery!
     
    Tiggy28, May 5, 2020
    Tiggy28, May 5, 2020
    #36
    Abdul_abc likes this.
  17. May 5, 2020 #37
    k123

    k123 Fapstronaut

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    congratulations keep up the good work
     
    k123, May 5, 2020
    k123, May 5, 2020
    #37
  18. May 5, 2020 #38
    Ankur125

    Ankur125 New Fapstronaut

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    Congratulations Bro! Your story has inspired me. I am on day 5
     
    Ankur125, May 5, 2020
    Ankur125, May 5, 2020
    #38
    Abdul_abc likes this.
  19. May 5, 2020 #39
    Zeeshaan

    Zeeshaan Fapstronaut

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    Love you bro.i hope you touch 400 days.
     
    Zeeshaan, May 5, 2020
    Zeeshaan, May 5, 2020
    #39
    Abdul_abc likes this.
  20. May 5, 2020 #40
    Enigma897

    Enigma897 Fapstronaut

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    Well done man.
    Are you familiar with panjshir because that is where my dad is from in Afghanistan.
    Keep on pushing through bro.
     
    Enigma897, May 5, 2020
    Enigma897, May 5, 2020
    #40
    Abdul_abc likes this.
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