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Intense sexual thoughts again and again

Discussion in 'Rebooting - Porn Addiction Recovery' started by ToMMy.H, May 7, 2020.

  1. ToMMy.H

    ToMMy.H Fapstronaut

    Hey guys,
    Last couple of days, basicall at the start of week 3, I started to encounter a lot more sexual thoughts than before.
    Its harder to wake up from bed in the morning, usually have a lot of fantasies. I only noticed that the fantasies are less twisted. I had voyarism issue. Oldje gangbang was my favourite genre. Now I am having classic sexual fantasies, so I guess at least this is a step forward.
    But its getting very intense. f.e. I went for a walk this morning and basically the whole walk I was hard -> checked my penis while showering and there was friction burn (abrasions) on it.

    I also edged but only super tiny bit -> like 5secs and probably on 3occasions total past couple of days.

    What is your advise? I mean shouldnt I just realease now? :D and continue my journey later.
    Its very hard to maintain focus. Also I have to study for uni -> have to stay home -> cant do so many sport activities -> I even take like 5cold showers/day and it stops helping.

    Also felt invinsible couple days ago and now feeling like shit. Maybe because exams are coming and I am getting nervous, dont really want to study, and want to have it over me already.
     
  2. Shadow™輝ツ

    Shadow™輝ツ Fapstronaut

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    Hi bro Its just you're brain telling you to masturabate because you're brain is used to those kind of pleasure, you'll feel more energetic if you dont masturbate, as you're exams are soon you need to just let it to go and focus on you're studies. That's all I can help you with, the urges are yours to control, you can meditate take deep breaths or just again go for a walk or excercise. Good luck
     
    ToMMy.H likes this.
  3. PopularLoner

    PopularLoner Fapstronaut

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    Yes! What this guy said... The addiction is just making you see reasons to compromise I bet when you do it you'll go back to feeling ashamed and finding out it wasn't worth it at all.
     
    Shadow™輝ツ and ToMMy.H like this.
  4. ToMMy.H

    ToMMy.H Fapstronaut

    ok guys thx for your advice

    but my fantasies are so intense that I have friction burns on my penis likely caused from erections while I was walking and fantasizing -> I am a bit afraid that these fantasizies are hurting my progress oir is it still pretty normal and fine?
     
  5. Shadow™輝ツ

    Shadow™輝ツ Fapstronaut

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    It's pretty normal, for me my urges used to be pretty damn hard to control, and that's how I failed a lot of times, but just try to get you're mind somewhere else and dont dry hump or stuff like which will make you ejaculate, I get it you're urges are hard to manage but you'll soon get over it time to time.
     
    ToMMy.H likes this.
  6. Muphy

    Muphy Fapstronaut

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    M feeling the same now. But I think it's just one decision away. Either you tell your brain that you are weak or you can tell you are strong.

    I think these types of decisions actually help in other aspects as well. Your brain the. Tell you not to give up Bec that's the right thing. But generally we ignore to listen to that advise and fall to our weakness.

    Don't do it.
    Be strong. There are infinite reasons to give up only one reason to go on like a hero.
     
    ToMMy.H and cd013 like this.
  7. LoveIsAllWeNeed

    LoveIsAllWeNeed Fapstronaut

    You can do one of two things, you can either say 'I'm a victim of my fantasies' or 'I control my focus and I choose not to focus on my fantasies'.
    Your mind is playing tricks on you, my friend. You have control over your mind, and can stop your fantasies as soon as you notice they enter your mind and you don't like that.
    Tip: if you don't want your fantasies, focus on your breath and count them from 1-10 then start over again. Simple and effective.
     
    ToMMy.H likes this.

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