[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Thank you all for your thoughts! It's comforting to see you also forgot your reasons for nofap. It's interesting because I have abstained many things before (alcohol, sugar, caffeine, television, etc.), but never had this problem with those things.

Im actually quite happy with my life and am living up to my dreams already. But you guys are right: thinking about how PMO might hinder me, will be helpful.

I have many healthy hobbies as well. Before I relapsed, when I realized I was having strong urges, I actually exercised for 2 hours, took a cold shower, listened to a nofap podcast... And still relapsed! Haha.

So it's day 2. With lots of new things learnt. Im soldiering on! Feel confident atm.

 

Back to Day 0. No worries, just 90 days to go.

 

https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/page-2

I recommend reading through his content he has some many tips and advise on how to recover and staying strong.
I still reading and I found alot of useful information.
Hope it helps you to.

 

Day 31

 

12/90

 

Day 33 no M,
Day 138 no P!

Nothing like an ex Navy Seal giving you the speech for breakfast ! Go Get it Done! Don't take the pat of least resistence! See you in the weekend guys! Don't let me down!

 

i must admit that i gave up. can't seem to get through 1 day anymore. but i will still try

 

Yes you can! There is a Dutch saying: I can't lies in the graveyard, right next to I don't want to.
Be your own superhero, keep getting up. Do not let life get you down, you are worth it.

28 days, 672 hours of the rest of my life

 

Day 4 ....

 

Day 26/90 No PM with NO peeking
Day 476 at attempting this challenge
Day 170 weight training (M, W, F)
Lifestyle: No caffeine or alcohol and reduced desserts

 

Day 22.
I joined this forum 193 days ago. Of those 193 days, I was 174 days without M’ing to P.

 

12/90

 

Today is day 40.

 

Day 23 rebooting!

 

Day 71/90

 

On day 31.. 1/3 done already!

 

32/90 No PM or alcohol
2/30 No caffeine

Tough day today and yesterday. I'm quite tired from the caffeine let-down, so it's good that I have a couple of days off to rest. That being said, urges for porn spiked!! It's like I've been saying, the brain just wants dopamine and is trying to get a fix. It's all connected. I've got some yard work I can do to release energy and a bed I can use to take naps when I'm tired. I should be able to make it through the day.

Still a bit discouraged that I don't feel like having sex with my partner. She wants to but I just don't want it. Trying to continue to be patient with myself and allow my sex-drive to heal and recover naturally.

 

You will get through this! Just imagine the confidence you will have when your sex drive does recuperate and is based on healthy feelings.

 

Day 1