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Does this count as a relapse?

Discussion in 'Rebooting - Porn Addiction Recovery' started by chester123, May 17, 2020.

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  1. May 17, 2020 #1
    chester123

    chester123 Fapstronaut

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    Yesterday night I was on my day 5 of no PMO, once I got to bed I started to feel very mad urges to see porn, currently I’m 1 month free from porn (struggling only with MO). Due to this urge I opened a porn site por about 5 seconds, didn’t even open a video, just saw like some video images and that was it, didn’t even get hard either.
    So, I’m no sure if my 1 month streak just flew away or if I should keep with it, also, due to that today I’m feeling very strong urges to look at porn, can you help me a little bit understanding what’s happening?
     
    chester123, May 17, 2020
    chester123, May 17, 2020
    #1
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  2. May 17, 2020 #2
    Sri Holdanut

    Sri Holdanut Fapstronaut

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    You did get a grip on your urges at the last moment. It's definitely not a relapse, since you didn't fap nor open a video. It's your call wether to restart the counter or not, but as long as you don't get tempted back to it it's not a relapse.
     
    Sri Holdanut, May 17, 2020
    Sri Holdanut, May 17, 2020
    #2
    IbrahimViking, chester123 and Deleted Account like this.
  3. May 18, 2020 #3
    chester123

    chester123 Fapstronaut

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    Thank you, just wanted to confirm, this helps a lot
     
    chester123, May 18, 2020
    chester123, May 18, 2020
    #3
    IbrahimViking likes this.
  4. May 18, 2020 #4
    The Real Dude.

    The Real Dude. Fapstronaut

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    The only thing that matters is beating this addiction. You didn't relapse, just breathe in the moment.
    Even if you saw something, you have to keep moving forward, NoFap is a LIFESTYLE! ;).
    You've got this, and you are doing extremely well, congratulations on 1 month free.
     
    The Real Dude., May 18, 2020
    The Real Dude., May 18, 2020
    #4
    IbrahimViking likes this.
  5. May 18, 2020 #5
    chester123

    chester123 Fapstronaut

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    Appreciate it, I’m doing my best, thank you for the good words :)
     
    chester123, May 18, 2020
    chester123, May 18, 2020
    #5
    IbrahimViking and The Real Dude. like this.

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