NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Please guys workout during this!

Discussion in 'Self Improvement' started by Daredevil99, May 18, 2020.

  1. May 18, 2020 #1
    Daredevil99

    Daredevil99 Fapstronaut

    185
    80
    28
    I've been struggling alot on lockdown, no energy fapping a lot each day and kept putting off exercise. But I decided to try change and have now been doing strength training for a few weeks and it is amazing how much its helped my urges. I am barely interested in porn and have only done It one or two times in that time frame. Usually its 3 / 4 times a day. I also feel better improving knowledge of diet and will hopefully improve fitness and strength. Do not delay just start today please
     
    Daredevil99, May 18, 2020
    Daredevil99, May 18, 2020
    #1
    Stragler, Warrior xxx :-) and Coffee Candy like this.
  2. May 18, 2020 #2
    Deleted Account

    Deleted Account Guest

    fitness is always important. I never had it in me. Everytime I worked out... the damn weights never felt lighter. I was always so tired. My doctor told me that based on everything theyve looked at and tested for that that is just me.
    I haven't given up yet. But everyday I'm a bit closer lol.
     
    Deleted Account, May 18, 2020
    Deleted Account, May 18, 2020
    #2
  3. May 18, 2020 #3
    Daredevil99

    Daredevil99 Fapstronaut

    185
    80
    28
    Start of low weights high reps at the moment as I have not done much last few years just start slow I'm not rushing into huge weights as it ll just exhaust you
     
    Daredevil99, May 18, 2020
    Daredevil99, May 18, 2020
    #3
  4. May 18, 2020 #4
    Farzium

    Farzium Fapstronaut

    93
    2,065
    113
    Very true. I've noticed waking up early to work out has been one of the best things for me. To have the mental toughness to get out of bed early so you can workout helps me in keeping my streak. I think, if I can wake up early enough to push my body and work hard then I can definitely have the mental strength to not listen to my urges throughout the day. Waking up early, working out, and taking a cold shower after, in my opinion, is the best way to start your day.
     
    Farzium, May 18, 2020
    Farzium, May 18, 2020
    #4
    Daredevil99 likes this.

Share This Page