[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

1/90 again. I didn't relapse, but I wrote 1/90 when I started, and I want to change it to now, when I've finished 24 hours.

@hholmes maybe try calling a friend to talk? It helps me sometimes with getting out of my own head. You'll find it back sooner or later! Good luck!

 

Day 10

I discovered Nofap on November 2019, 23 years old (from Greece).
I intetified my porn addiction. Besides I have problems with anxiety which i am struggling for years to overcome.
Firstly I had a big streak of 1 month hardmode. Afterwards i had usually a relapse per 2 weeks.

Quarantine time was very difficult for me... unfortunately pmo became a daily routine again. But I recognised easily that i had again severe fatigue, no concentration and other bad consenquences... I was feeling very bad every time... sad and dissapointed.. I thougt that i will never be able to break this bad habit, that i am useless

But eventually i tried to see all this situation as a lesson. I understood what is significant through this period.
So now I am stronger than ever! I am determined to win over the addiction and to try and improve myself constantly!!

GOOD LUCK to all of you!!!!!!

 

On day 34/90

 

day 61/90...

 

Day 12/90. Today I wanted to relapse so bad, but I stayed strong. I hate feeling "bad" for whatever reasons, a couple of unforeseen things made me feel this way today. You know you're an addict when the only reason you want to PMO is just to make yourself feel better! In the past I'm positive I would have relapsed because of events like today. But now I'm trying to look at the root problems that are making me feel this way. I think living by myself right now makes me a bit lonely right now, but maybe I need to get back to making a few calls and talking to some friends/family. Even still today wouldn't have been as bad if a couple problems didn't pop up today. Anyways I'm still here and kicking. Still taking it one day at a time, even if today I need to focus on it one hour at a time.

 

#day 8 going hard

 

Day-33. Be undefeatable. Goal 90 days

 

Day 22

 

Day 74/90!

 

Day 67/90.

 

Day 3

 

Day 0

 

Hey man. Hope this helps
I used to have anxiety Everytime I wanted to talk with girls like I would freeze or don't make a move at all.
But I didn't want to live my life like that. So I decided and would at least everyday would talk to 2 or 3 new girls. Since am at campus it was easy cause those girls are everywhere. Over time I nolonger have much anxiety. I didn't fully cure it but I have it under my Control.

So I advice you when you to make it a routine to to fight your anxiety by doing the things the make you for it.

 

Day 35
Had a wet dream. My mind played some trick on me at night.
Cause I have been doing some exercises that's are supposed to reduce wet dreams. Basically I don't like wet dreams since I be losing my sexual energy.

And also it's an achievement cause I would normally have a wet dream around day 25-29 of the streak but I was able to extend it to day 35 big up to me. And again congs to myself

 

Apart from your reasons of doing nofap here are some others reasons nofap has to offer to you:

https://www.mywealthshop.com/nofap-benefits/

 

32 days, 768 hours of the rest of my life

 

Day 37 No M
Day 142 No P

Video of the day!

Have a nice one everyone!

 

0 just in this moment. I come here devastated. Starting just now.

 

Woohoo!! i reached my 30 day mark.I thank jesus and u guys for ur support.I am so glad for having achieved this feat.I have a feeling like i am weightless,flying.


Benefits i got:
Energy gets building up day by day except for few days.
Confidence,fearlessness and self esteem keep growing.
dark shades and bag a around my eyes moving away.
Waking up without any help.
Socialization on high.
Now i can cook and dance which i my lifetime haven't done.
NO social networking sites or movie.
I even resisted a wet dream by waking up at the right time ,like on a fearsome dream .But on the second time it happened yesterday i failed.Guys do u have any tricks up your sleeves?
Cons:
sHort temper
Had a wet dream 2 time in this 30 days.but only in one failed.

 

16/90