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relapsed day 28 PIED has improved

Discussion in 'Rebooting - Porn Addiction Recovery' started by Express yourself, Jun 1, 2015.

  1. Jun 1, 2015 #1
    Express yourself

    Express yourself Fapstronaut

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    The last couple of days i have been struggling with my thoughts a little. I have Pied and have barley had an erection since the start of nofap. It made abstaining easy most of the time. From the moment i got up i was thinking about my ED problem on day 28. All day i couldn't shift these negative thoughts and ended up masturbating without porn to see if i could get hard. To my surprise i did but then i couldn't stop my self from going to orgasm.
    I'm happy that i managed to orgasm without porn. Before NoFap this never really happened. I just wouldn't be able to get aroused enough with out it. I do feel shit that i ended up caving in though. My mind tricked me into it and i gave in after all that hard work.
    So the counter goes back to zero and i start again. hopefully i will make it to the 90 mark this time
     
    Express yourself, Jun 1, 2015
    Express yourself, Jun 1, 2015
    #1
  2. Jun 1, 2015 #2
    heyitshannes

    heyitshannes Fapstronaut

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    Good going on making it 28 days man. It took me forever to reach that. No just pick yourself up, identify the trigger, and keep moving forward.
     
    heyitshannes, Jun 1, 2015
    heyitshannes, Jun 1, 2015
    #2
    Express yourself likes this.
  3. Jun 1, 2015 #3
    Forward

    Forward Fapstronaut

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    I advise you making an additional counter instead of reseting it. After all you didn't technically PMO, just MO. 28 days is a very nice number and starting from 0 again gives your mind a very bad signal: "Why not binge if I'm at day 1 anyway? Lets get it out of the system". Whatever u do - good luck man.
     
    Forward, Jun 1, 2015
    Forward, Jun 1, 2015
    #3
    Express yourself likes this.
  4. Jun 1, 2015 #4
    Ben Vaz

    Ben Vaz Fapstronaut

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    Trust in your reboot and give it time. After 90 days, you will be able to get an rection very easy. Just stay focused and don't test youself, it will work. I know what I'm talking about, before I started NoFap I nearly lost my sensitivity due to my constant PMOing. Now it's back and good to go. :) Relax and give it time.

    Stay strong and good luck! :)
     
    Ben Vaz, Jun 1, 2015
    Ben Vaz, Jun 1, 2015
    #4
    Express yourself likes this.
  5. Jun 1, 2015 #5
    Express yourself

    Express yourself Fapstronaut

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    Thanks for the support, I've realised my biggest problem is trusting the healing process itself. It's some thing I've doubted a lot since the start. I know my problems are going to take a while to fix they were caused over a decade of PMOing but It's just the worst feeling to feel dead down there and to not know when things are going to get better.

    I also had a heavy weekend of drinking and got high in the day Sunday. By the evening I was feeling pretty crap and depressed so was probably just trying to find a Quick fix to feel a little better.
     
    Express yourself, Jun 1, 2015
    Express yourself, Jun 1, 2015
    #5

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