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2nd day of nofap

Discussion in 'Porn Addiction' started by Mi Adhikari, May 22, 2020.

  1. Mi Adhikari

    Mi Adhikari Fapstronaut

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    i live in india so it's 1:42Am.. and i have to go sleep.. but whenever i go the sleep.. urges comes and i masterbate daily.. so let's see what happens today. today i really don't want to masturbate.. it's my 2nd day at nofap..
     
    :)-keepsmiling likes this.
  2. Farzium

    Farzium Fapstronaut

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    Try to stay off your phone before going to bed. That can help you not to see something triggering and will help you not to masturbate.
     
  3. Mi Adhikari

    Mi Adhikari Fapstronaut

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    thanks bro. I'll make it..
     
    Deleted Account likes this.
  4. Farzium

    Farzium Fapstronaut

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    stay confident and focused on your goals. If you do those things you will definitely beat these urges and make the goals you want happen. Good luck on your journey.
     
  5. niftydevice

    niftydevice Fapstronaut

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    good luck man! penalize yourself if you do pmo! helps you stay accountable.
     
  6. Tonfo

    Tonfo Fapstronaut

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    That is good advice for sure. Many times when I have tried quitting, what brings me back is a simple ig post or a random part of a youtube video. Is crazy how some simple things can start the urges, and make it so much harder to resist it.
     
  7. Farzium

    Farzium Fapstronaut

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    Very true. The internet is full of temptation. One image and urges can occur.
     
  8. :)-keepsmiling

    :)-keepsmiling Fapstronaut

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    Good luck with your journey!!!
    Cheers
     
  9. You got this. The benefits of Nofap are tremendous
     

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