Cant take it anymore

Did you started your nofap hard mode ?
Pay attention to what I will say now:

Every problem in this world has a solution!
The only problem that there is not solution is: DEATH

Start your hard mode, update your counter.
If you want to say something, if you feel good or bad, any toughts of any kind, create a topic, like a journal or a diary

 

Hey there,
Relax mate!!!
Just calm yourself! Have a cool drink!!
If you really think it is not possible, I will be honest you won't come out of it!! Telling you from my experience.
Don't doubt your ability. Doubts kill all Dreams but if you have failed it is most reasonable that there is some fault. NOT IN YOU!!! But the way you are approaching it. Hey!!! I am still emphasizeing on this mate!!! Even if you fail a hundred times, don't be depressed and in thoughts of killing yourself. It is not worth it!!!!! Believe me mate!!!
Accept yourself
Learn from your mistakes mate
And act accordingly
OKAY!!!!
Hey,
If you die!!! I won't get read your success story mate!!! THAT'S NOT FARE!!! After sooo far you have come!!!
Alright!!?
Just chill!!!
Keep working on yourself! Laugh with people!! Make them laugh!!! Live a happy and enjoyable life!!
I will tell you..... You have got the realisation to change your life....which most of the porn users don't realise. Embrace it. Embrace yourself.
You are on the right track!!!
Stay tuned!!!
Cheers

 

Haha I like your words of wisdom, you are right, sometimes we have to laugh through our failures! take yourself seriously, but learn to enjoy the process, for better or worse

 

I/we have all been there brother. Do something different. The definition of insanity is doing the same thing over and over and expecting different results. This too shall pass. Join a one-day or three-day challenge and do lots of meditation and walking. Spend as much time as you can and make contact with Sex and Love Addicts Anonymous or Sex Addicts Anonymous. Your friends and family will forgive you for acting out but be devastated if you did anything. Reach out - there is help available. This day could be the start of a new recovery for you.

 

So pleased to hear that. But this too shall pass, so take action now to keep yourself safe for future urges. Reach out and ask for help! #dosomethingdifferent

 

I'm glad for you. Reading through you past posts I could see you have had several nadirs at which you gave up. I've also been in your position a couple of times in my life. What I learnt from these experiences is that only real change can help! This involved your way of thinking and your way of living. I've tried many things. What works for me is (1) Meditating which has given me more grip on my thinking so I will not get overwhelmed by negative thoughts and feelings and (2) Chi Kung every morning which has given me a good physical start of the day so I'm getting out of my head into my body. I use this video:


Try it out for a couple of weeks. Do a mindfulness course, learn to relax your mind. Get some grip on your mind and your life so you will not be all over the place next time. Hope this helps.

 

Keep trying, whats the worst that can happen from trying? nothing. The best that can happen is that you`ll succeed !

 

Listen to the pain
It's a history teacher and fortune teller

The pain teaches us who we are
Sometimes it's soo bad it's feels that we are dying
But we can't really live only if we died a little!!!
I was in the same situation
Killing yourself will just make it worse
And it will make it worse for your family

Stay strong my friend
Hakuna matatat!!!

 

Really impressed by your sobriety practices - let's keep in touch!