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My story

Discussion in 'New to NoFap' started by Iamabdullah, May 25, 2020.

  1. May 25, 2020 #1
    Iamabdullah

    Iamabdullah New Fapstronaut

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    Hi fellas

    It starts 3 or 4 years ago l don't remember exactly , my dad leave us when I was 10 , now it's only me , sister and mom , mom is busy doing her doctorate and my sister spend most of her time on mobile and if we play we quarrel so I am always alone and most time at my room "the cave" , so my addiction to porn was so easy , from here the suffer begins , anxiety , depressed , feel pain and get bullied I run to watch porn , I forgot to say that I am not social , introvert , don't talk too much and don't have many friends all of that make it worse , it is day one of journey of recovery , till now it going well , my goal is to go 21 days without watching that sh*t , I wish I succeed , thats it my horrible story and my terrible life .
     
    Iamabdullah, May 25, 2020
    Iamabdullah, May 25, 2020
    #1
    Deleted Account and Zeezee like this.
  2. May 25, 2020 #2
    Mitch X

    Mitch X Fapstronaut

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    My Journal
    Hi Iamabdullah,
    Or is it just Abdullah? I think it's very courageous you took this step to write. Don't be to hard on yourself and keep posting. 21 days without would be great. Maybe it helps if you set the day counter, so you'll see it go up day by day. Goodluck on your journey to recovery!
     
    Mitch X, May 25, 2020
    Mitch X, May 25, 2020
    #2
    Iamabdullah likes this.
  3. May 25, 2020 #3
    palindromo

    palindromo Fapstronaut

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    Find others activities to do.
    About Bullyism you have to be brave and ask for help, with your parents, with your teachers , or consider changing class or school

    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    palindromo, May 25, 2020
    palindromo, May 25, 2020
    #3
    Iamabdullah and One Eyed Owl like this.
  4. May 25, 2020 #4
    Griitings

    Griitings Fapstronaut

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    Welcome to the Nofap community. Get some books, articles, and videos about the effects of porn on your mind and body. Porn is an enemy. Don't entertain it. Good luck on your journey.
     
    Griitings, May 25, 2020
    Griitings, May 25, 2020
    #4
    Iamabdullah likes this.
  5. May 25, 2020 #5
    One Eyed Owl

    One Eyed Owl Distinguished Fapstronaut

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    Welcome to NoFap!!!
     
    One Eyed Owl, May 25, 2020
    One Eyed Owl, May 25, 2020
    #5
    Iamabdullah likes this.
  6. May 25, 2020 #6
    Deleted Account

    Deleted Account Guest

    Deleted Account, May 25, 2020
    Deleted Account, May 25, 2020
    #6

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