How do you deal with INTENSE sexual energy inside you?

I find heavy front squats to be a good anger managing tool... (Olympic style)
(But do you lift? Because it's not possible to step in there right from the get go, and is a very energy and technique intensive exercise.)

 

I feel you dude,

I have been running 4 times a week and doing calisthenics while learning an instrument and reading. It feels almost impossible and the pull towards P is becoming stronger. Ive found myself having to fight the want to look up bikini models (and doing so sometimes) and rationalizing. I have set up blockers to where I dont have access to P.

If I had an answer I would share it, but my best advice is to just stay occupied. Find a book, start writing, play an instrument. Most importantly, keep strong!

 

Zen in the Art of Archery. Just started this one, but finished Stoner yesterday.

You reading anything good?

 

I have been listening to a few videos regarding Nietzsche's philosophy of The Last Man.

Here is a good one if youre interested


I think there is something to worry about with regard to the direction of mankind.

 

Try 30 down squats by alpha destiny. (If you love the pain!)

 

Hello Everyone,

I m new to this forum. I am masturbating since 16 years continuosly, 4 times a week. Before i used to masturbate watching porn and imagining Women whom i seen in the day but past 3 yrs i am masturbating while Doing Video Sex chat with a Latin Amrican lady.
I find it very difficult to avoid my sexual desires towards this lady and I am masturbating more than 3 times a week somwtimes 8-9 times.
Because of this I am loosing my self confidence and dropped out from Gym as well as I feel weak in the gym with No muscle growth.

I want to quit this habit of Masturbation. I am really frustrated because now I am 6months married and i still feel the urge for Phone Sex with lady Latin American lady. I feel more pleasure in Phone sex than real sex.

Kindly pls Help.

Sameer

 

Ive found some good meditation videos for this. Basically get comfortable, control tour breathing and relax. Then imagine the energy between your legs, then visualize that energy moving away from your groin into the rest of your body.

Its more detailed then that. But try and refocus that energy into different parts of your body where its more useful.

 

Have you tried calf raise exercises? When I have those urges, I go to the bathroom in my own home and do them. Some of the exercises that we didn't know was humping. Calf raises are one of them. Hip thrusting is another one. Hope that helps.

 

Wait til flatline hits you!

 

When hit flatline? After how many days in your experience?
Flatline = low libido and sexual desire, this I mean when I say "flatline".

 

This streak, I hit flatline straight away.

 

I always feel like I want to do something meaningful and impact something when I feel sad and most likely to PMO. Like do something that will change the world or my world, as the expression goes. Like good things we imagine in porn, movies, books etc.

I think many parents feel a sense of value and meaning by making babies, but I would only want to make a big strong healthy baby. Chances are slim that I could impregnate a 6 foot tall, 150-200 pound 18 year old woman.

 

This will sound strange but one of the short term secret weapons I have is to eat something really bad/weird tasting. with PMO you're dealing with the three senses of sight, sound and touch with M. Introducing a completely different sense channel with weird information through taste makes the brain stop and figure out what's going on. I force myself to keep the taste in my mouth for 5 minutes. It may not be the only thing that will do it depending on how strong the urge is and what else you got going on but it's something that can give you an extra edge/advantage.

Edit: Important - it's also not one I use all the time. I don't have that many weird tasting things to use so it's when I think its going to be too much doing other stuff that I need something extra. I might take a bitter tasting supplement I take anyway out of the capsule and dump that on my tongue, etc.