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Erotic dreams

Discussion in 'Porn Addiction' started by Kyrtap, May 26, 2020.

  1. May 26, 2020 #1
    Kyrtap

    Kyrtap Fapstronaut

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    I think that erotic dreams are my biggest problem. They are always so vivid and every time when I wake up I feel like I relapsed. It's a relieve when I found out it is only a dream but that thought of relapsing can't leave my head. Sometimes is there for entire day and I can't find a way to get rid of it. With others triggers I just change environment to make harder to encounter them but with those dreams I need to fight with them head on and I feel like I will lose that battle eventually.
    Any advice on how to deal with them?
     
    Kyrtap, May 26, 2020
    Kyrtap, May 26, 2020
    #1
  2. May 26, 2020 #2
    Makis

    Makis Fapstronaut

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    A lot of times our dreams are based on the thoughts we have during the day. Avoiding any P-sub and sexual fantasizing during the day will definitely help. If you already avoid P-sub and sexual thoughts, it does not count as relapse. In that situation, there is no reason at all to have guilt about any erotic or even wet dreams. On the contrary, I would say to enjoy them, while they last!
     
    Makis, May 26, 2020
    Makis, May 26, 2020
    #2
  3. May 26, 2020 #3
    Kyrtap

    Kyrtap Fapstronaut

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    If I look back most of the time when I relapse I had those dreams. I feel like they make me weaker to resist urges and that thought: "should I or shouldn't I relapse" is in my head for at least half a day. I just try to find a way to make those dreams less impactful.
     
    Kyrtap, May 26, 2020
    Kyrtap, May 26, 2020
    #3
  4. May 26, 2020 #4
    Makis

    Makis Fapstronaut

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    Kyrtap, accept the dreams for what they are: only dreams. They are just proof that you have urges and nothing more. Remember that you are in control of your actions and not the dreams.
     
    Makis, May 26, 2020
    Makis, May 26, 2020
    #4

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