Came out from flatline & how i feel now

So about a week ago. I got hit with a flatline, and it lasted 4 days. I will tell you guys what i experience, and how i feel after got out of it.

The symptoms are the followings:
1. Sudden motivation drop
2. Depressed
3. Anxiety
4. Anger

Definitely a roller coaster ride. But admittedly it went by pretty fast. I pushed myself to be productive, as much as i can. I do feel a bit better. Still in a flatline though. Just pushing myself to do things was quite difficult. If you are experiencing flatline, do whatever you can to make yourself feel comfortable. So time passes a lot quicker, your brain is in the process of rebooting.

Now here's how i'm feeling after the flatline is over. I actually felt a lot better compare to before the flatline came. So i think it's true that my brain has somewhat rebooted. I have much more energy, confidence, mental clarity, prettier eyes, better sleep, better body shape, brighter skin, and probably more. I can now think about stepping out my comfort zone without having anxiety. I haven't done it, but just thinking about it makes me excited. Compare to before the flatline, i will be scared just by thinking about that stuff. So it's a major step forward.

If you want the flatline last shorter. You need to push yourself as hard as you can to do things. Obviously this is the challenge of reboot, and also when most people relapse. You'll come out cleaner and brighter. Trust me.

 

That's the thing with the flatline. You can get super depressed then suddenly you will feel on top of the world after doing something. I have no clue how it works really