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Wet dreams, what should i do?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Digga187, May 27, 2020.

  1. Digga187

    Digga187 Fapstronaut

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    So im on day 20 now and ive had my second wet dream. The first one was on day 9 and now the second one. After the first one tho, it led me to edging and almost a relapse. I really want to go on normally after this one. Im just a little shocked right now and i feel somehow disturbed. I was just nicely sleeping and then just got these porn dreams at once and then i felt this moment of ejaculation and after i woke up i hoped i didnt release, however i looked in my pants and a little bit came out. I hope this wont affect my streak, because i really couldnt control this. I didnt even realize what i was dreaming until i woke up. My question is what can i do just to get to somehow normal again, i mean i dont want to fap and ive been completely clean in my streak. Ive had depression for the past 3-4 days and i dont know if it will get worse or better now. Also how is this gonna affect my urges? I want to know more on this topic.
     
  2. ayanaambe115

    ayanaambe115 Fapstronaut

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    Unless you touch yourself that is OK. Even wet dreams are symptoms of your brain is rewiring, and your REWARD SYSTEM is properly reacting for your abstinence. To your side, at day times try to block any porn related imagination. Because usually night dreams are real reflections of the images what we did perceive at day time. As far as you do this, and did not touch yourself it does not count as relapse, and wet dreams might be OK.
     
  3. Digga187

    Digga187 Fapstronaut

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    Yeah i mean i really was completely clean and i resist any porn thoughts throughout the day, however in this dream there were a lot of things from my past which i had bad memories from, for example my old school, the old house we lived in and some people who i dont like from the past, thats why i thought maybe porn is also such a thing from the past which came into my head.
     
    hfr19 likes this.
  4. hfr19

    hfr19 Fapstronaut

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    Wet dreams are fine, but I'm also on guard if I ever have one because I notice a trend of relapsing when I've recently had one or even if I've just had a sexual dream. Staying vigilant during those days especially is key. Be well.
     
  5. Jenkinspopper

    Jenkinspopper Fapstronaut

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    They are okay and normal, your body regulates extra fluids and balance thing out. It means your brain is rewiring and react to no pron.
     
    hfr19 likes this.

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