[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Yes, Facebook and all that is probably my other main problem that I still have at the moment. I simply cannot straight out avoid them, since I work in promotion for a festival and I have to use those all throughout the day. I am using the SafeMode on Youtube and I try to avoid scrolling the timeline, but there's still moments that I find myself clicking on something that seems sexy at a glance. Even though I never get to actual porn on media like this, it still doesn't seem right to me that I cannot control every click that I make.

 

Day 1/90

Gotta get rid of this mess in the head.

 

08/90

 

Day 8, Today was a hard day, had strong urges. But I controlled myself!

 

3/90

 

6 days into my first ever effort to reboot from PMO addiction. This is so daunting but I'm feeling strong and positive, and knowing people in this community are supporting me is a huge help, so thankyou everyone!

 

Day 5/90

 

Day 4/90 over, 4.6% done. Happy to be here with you guys. Let's do it together!

 

Checking in on day 43/90

 

Day 0
Relapsed today after 7 days. It's my longest streak without binge. I do feel bad about breaking it but it's not like I feel when I binge yet it is wrong to break the promise. New streak starts from today.

Total hours- 2160
Remaining - 2160.

 

5/90

 

2/90

 

I heard a good illustration recently that you might like: Focusing on our past is like looking in a rear-view mirror when driving. We can look at it from time to time to make sure everything is alright back there or to be careful when backing up the car. But we would never focus on it- we focus on the the windshield (future) instead. But it's good to look at the past (mirror) every once in a while, especially when backing up (going places or having feelings we've had before) to make sure we avoid the mistakes we've made before. I'm not articulating it correctly but you get the point. Stay strong! I appreciate your posts.

 

Quick check-in on Day 8.

 

day 70/90...

 

#day 17

 

Day 34/90... Alot more to achieve today

 

Day 2
I'm stumbling forward

 

Actually(unless you're emerging from a blackout) you dont find yourself doing it, you do it because you decide to do it. You have to take total responsibility for your actions if you really want to be free.