How to Stay Committing During Downtime

Hello All,

I am trying to take my lifestyle to a new level. I am losing my job in August, but still getting paid to, basically, do nothing, until then. I am preparing to transition to pursuing a master's degree in a foreign country, starting my own business, writing a book.

I need more drive and energy. So I want to stay on NoFap.

How to commit during downtime? I was ramping up my lifestyle during the coronavirus crisis - building good habits of rising early, walking in the morning, going into my office, and doing some writing while no one is bothering me, and staying away from addictive internet usage with an app that blocks custom site (not to fix a porn problem - just internet surfing addiction)

But today I had surgery today on my knee. Once it heals I can go back to running. But for now I can't exercise! I am bored and restless. I have to NoFap through this downtime to ramp up my dopmaine levels and continue tightening up my lifestyle while I still have free time that can be used effectively. Bulding the habits now while I can easily stay well-rested makes sense.