The Jedi Temple (open)

Day 1, Youngling.

 

@Marcus Aurelius

Thank you for allowing me to be a part of this group. I'm actually using this group as a template to help me lose weight, too. Good stuff!

 

Back at it again, need to be more active on this forum

 

How are you using this as a template for physical health? Curious because I may want to implement something myself.

 

Day 31/60

 

I took the entire layout of the first page and changed a few keywords (porn to say obesity). Then I changed the rules for myself, such as:

· Keep daily food log and make sure that your food intake is no more than 2000 calories (no exceptions)
· Using Intermittent Fasting (IF), no eating before 11 AM and after 7 PM (one exception in the morning: coffee with creamer)
· No caffeine after 12:30 PM
· When hungry outside of the eating window, read, sleep, drink water, do push-ups, or another activity to take your mind off eating

I'm then using the ranking system that is laid out in this to give me a goal to work towards. I just liked the idea of this group that I wanted to make some modifications to work towards my health goals. That's how I am doing it.

 

That's awesome @kaow84141718 !

 

Check-in: rank youngling day 1
bit of a late check in but day 1 is done

 

45 days, Jedi Knight

 

Check in, day 1
The first days are always the hardest for me. I dreamed about my ex last night and spent most of the day thinking about her But stayed strong!

 

Day 1 - Youngling

 

Check in day 13

 

Reset Day 0

 

Check-in day 12 and leveling up to a Padawan

 

Check-in day 12 and leveling up to a Padawan. Also How can I add this challenge to my post signature?

 

Check-in Day 32

 

Day 32 of 60

 

Checking in again for day 2
Rank: Youngling

 

Check-In: Rank 4 Youngling

May The Force Be With You!