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5 Things to Do When you Get the Urge To Masturbate

Discussion in 'Rebooting - Porn Addiction Recovery' started by pliyanage, May 19, 2020.

  1. May 19, 2020 #1
    pliyanage

    pliyanage Fapstronaut

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    1. Excercise - excercise is the number one thing to do to get rid of the urge trust me when you get a boner do a couple push ups or sit ups and its gonna go away I assure you

    2. Music - I personally make music to get my mind of it mainly works because it is something you would like and you will forget your urge

    3. Think about benefits - think about the benefits if you get past this 90 days you will be stronger, manly, more attractive that can help

    4. go outside - go get some fresh air when your outside you cant masturbate unless you wanna get arrested the nature can relieve your stress your feeling and loneliness

    5. clean your room - when you get the urge you have heaps of energy use this energy to clean your room and house.
     
    pliyanage, May 19, 2020
    pliyanage, May 19, 2020
    #1
    Discerning_Dubearte, Shadow™輝ツ, HopeDealer22 and 1 other person like this.
  2. May 20, 2020 #2
    72jbjekapm

    72jbjekapm Fapstronaut

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    Great ideas, look into new interests, revisit old ones, get better at something that you enjoy, get into art, life is to short to waste it with our hands in our pants, but it does not come easy, staying busy all the time. I've never gotten so much done in my life, going to wind up mowing the neighborhood lol, if I run out of things to do. Thanks for sharing
     
    72jbjekapm, May 20, 2020
    72jbjekapm, May 20, 2020
    #2
  3. May 31, 2020 #3
    pump20

    pump20 Fapstronaut

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    Also think about when the last time you bust a nut meaning release semen. I feel disgusting and sick to my stomach. Spilling and wasting semen means killing the baby and makes me cry.
     
    Last edited: May 31, 2020
    pump20, May 31, 2020
    pump20, May 31, 2020
    #3
  4. May 31, 2020 #4
    blademaster87

    blademaster87 Fapstronaut

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    Exerce virtue over vice. There is no easy way out of this choice, I could tell you about a hundred distractions you could use to soften this process, but in the end, the only thing you can do is to build discipline through hardship.
     
    blademaster87, May 31, 2020
    blademaster87, May 31, 2020
    #4

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