The Dopamine Detox Challenge *(Science Based)*

I'm joining this. I need to take more drastic measures or I'm never going to get better. Day 0/30.

@Bihari Please add me to the challenge.

I'm abstaining from PMO, TV, social media, movies, music, video games, mindless web surfing, alcohol, fast food, and sugar.
Extreme mode.

 

22/30.

 

@Bihari I'm in at day 0 cause watched tv series and yt and music.
Starting again 0-8

 

I am in @Bihari .By the are really from Bihar even I am an Indian

 

Day 1/30. Bored out of my mind. I'm hoping after sitting around doing nothing interesting for hours, I'll start feeling my healthy activities become fun again.

 

Day 2/30. Experiencing withdrawal symptoms... loss of appetite, headache, feeling nervous.

 

24/30.

 

Day 3/30.

 

Count me in @Bihari.
Day 0

 

Day 4/30.

 

26/30.

 

Day 5/30.

 

Day 6/30.

 

Count me in! I'm abstaining from PMO, TV, social media, movies, music, video games, alcohol and sugar.
Day 1/30

 

Day 7/30.

 

Count me in! @Bihari
Extreme mode.
Abstinence from activities, [1],[2] - except for educational purposes,[3] - all, except whatsapp,[5],[6],[7] and additionally - Podcasts.

 

DAY 1/30

 

Day 8/30.

 

Day 9/30.

 

DAY 2/30