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Sadness

Discussion in 'Rebooting - Porn Addiction Recovery' started by DemirBey, Jun 7, 2020.

  1. DemirBey

    DemirBey Fapstronaut

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    Sometimes I feel very depressed, sad. Like my life have no sense. I try to stay away from pmo, but it's kinda urge. For example, I have bad habit to,, spy "on social media some profiles with nice girls/women or checking happy couples posts. (I'm single, I guess is obviously).Of course, if I go back to pmo, my dopamine level will be high again, but I don't want to give up. I need your support!
     
  2. Firstly, you have come to the right place! We as a community are here to have your back as we recognize that this such a difficult struggle. I also was heavily in porn for seven years, honestly it has left many questions in my head as to how I could have allowed this to happen. Yet one should not think negatively. As it forms a cycle which becomes repetitive. An urge leads to anxiety, leads to acting out on it and then regret. Instead take walks and do activities that you find will be able to lessen this blow. Your awesome and I believe in you and what you will accomplish. You need to have that same feeling. However, always reach out as alone with ones will, it’s really difficult to overcome.
     
    Amurg and Shadow™輝ツ like this.

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