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Was there anything else that changed your life as mush as NoFap?

Discussion in 'Self Improvement' started by Gasolgasol, Jun 9, 2020.

  1. Jun 9, 2020 #1
    Gasolgasol

    Gasolgasol Fapstronaut

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    Hi. I am 30 y.o. and I am on my 120 days streak now. I absolutely love the benefits. I discovered nofap accidentally from youtube recommendations. And that freaks me out. What if I had discovered it by accident 5 or 10 years ago? My life would have been so much different. That's why I wanna ask you if there was something else in you life that had such profound positive effect on your life as NoFap? Cause I don't want to discover something cool and powerful in 5 or 10 years from now by sheer accident.
     
    Gasolgasol, Jun 9, 2020
    Gasolgasol, Jun 9, 2020
    #1
    david22, unslaver, Parv Jain and 3 others like this.
  2. Jun 11, 2020 #2
    Level1mountain

    Level1mountain New Fapstronaut

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    Personally - meditation retreat, nothing religious but it blown me away, it was a weekend in a beautiful ashram, with an instructor who helped us deal with lots of experiences in the past, including family issues etc, and make peace with everything, planning to go to next to vipassana when I will have a break
     
    Level1mountain, Jun 11, 2020
    Level1mountain, Jun 11, 2020
    #2
    unslaver and A41:14A like this.
  3. Jun 12, 2020 #3
    Agrosion

    Agrosion New Fapstronaut

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    Taking sleeping seriously. Such a keystone habit.
    I regularly slept <6 hours / night and would put off sleep until my eyes could not take another youtube video. Terrible quality. Terrible quantity. I found that taking it seriously allowed to me to build habits around the set structure that was sleeping. For example, quietening the mind before bed, gratitude before bed, not drinking caffeine past a certain time.

    Everything is better when you are not tired.
     
    Agrosion, Jun 12, 2020
    Agrosion, Jun 12, 2020
    #3
    unslaver and Parv Jain like this.
  4. Jun 12, 2020 #4
    Bidhan sharma

    Bidhan sharma New Fapstronaut

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    It ruined my 4 years ..i also think if i had listened about nofab .. 3 or 4 years ago i definitely would have done better than today i am..
     
    Bidhan sharma, Jun 12, 2020
    Bidhan sharma, Jun 12, 2020
    #4
    unslaver, Parv Jain and fishfoody like this.
  5. Jun 12, 2020 #5
    A41:14A

    A41:14A Fapstronaut

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    Intermittent Fasting (IF)
    16/8

    Attitude of Gratitude

    Mindfulness Meditation
     
    A41:14A, Jun 12, 2020
    A41:14A, Jun 12, 2020
    #5
    unslaver and Parv Jain like this.
  6. Jun 13, 2020 #6
    Parv Jain

    Parv Jain Fapstronaut

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    My Journal
    Thanks guys
    lemme add my suggestions
    -Workout on regular basis.
    -Reading
     
    Parv Jain, Jun 13, 2020
    Parv Jain, Jun 13, 2020
    #6
    CaptainFranklin and unslaver like this.

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