Nopmo journey: How it feels

Again day 1. This time I will make it.

 

day 1

 

day 2

 

irregurality on its peak but somehow it is day 2..

 

day 1 completed again. Today, I am on day 2. After the streak for 6 days, the chaser effect lasted for more than a weak. I am hoping that I will do better in the next month.

 

on day 2

 

on dAY 3

 

it varies from person to person. Mine lasted for 12 days (after those 6 days it expanded). Try to be hard on yourself and always remember after relapse a very bad feeling of guilt and depression occurs, so try to divert your mind mate. Best of luck...

 

today I am on day 3 of nopmo.
It has been one month on this website. In this one month, 14 days was without Pmo and on the rest of the days I have done Pmo. So, the conclusion is that the more days one abstain from pmo one feels less guilty and a sense of responsibility comes in the mind and a day will come when one has to marry someone. So to satisfy ones partner one should follow a hard mode and a very healthy lifestyle. I thinks a year without pmo can be helpful. Thanks.

 

1 week of nopmo completed. I hope that I should continue it for 180 days and I am also trying to lose my belly fat.

 

Yesterday completed another month of nofap (2nd month). In this month I have masturbated to porn on 9 days and on rest of days I was practising nofap (22 days).