My way of dealing with urges.

Thank you for suggestions....

Walking jogging physical excersize helps a lot.....

Now days, it's weird but very basic simple solution , while walking i count steps ...
I count number plates of vehicles.....Because here vehicle number plates just contains numbers no words....So count numbers and do basic maths like addition.........

 

Side point - the person who wrote the post online isn't there either. The porn or p-Sub has something in common with the (any) forum: It's recorded content from the past.

Could it be that we avoid live interaction whether it's with a woman or with people we could get support from as APs? Apparently some people will avoid talking to their partner on the phone because with a text you can edit it so it's just right, but with a live voice conversation you might make mistakes and you can't take it back. Apparently the basic fact that life isn't perfect isn't tolerated anymore.

 

This is a great point. Live conversation seems like the only way to go to keep it real. Thanks!

 

awesome! thanks for the suggestions.

 

Thank you bro

 

I watch a really sad video, usually kills the urge and makes me feel guilty.

 

Do you think that will work in the long run or are you open to more long-term, healthier methods of linking urges?