[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

check in

 

Day 4. I joined this forum 232 days ago. Of those 232 days, I was 202 days without M’ing to P.

 

Relapsed day 0, watched some bullshit.

 

Day 72 No M
Day 177 No P

Have a great day guys! Btw I have started to enable ZEN mode on my phone in the morning for an hour when I wake up, so I try to follow the things that Jim Kwik says. Zen mode on my phone at least is disabling everything so you cant get distracted. You can only receive calls - thats it Like a good old dumb phone. You need to restart the phone to switch Zen mode off, but I never restart my phone. It's really helpful to get a good start of the day, avoid distractions and avoid morning urges if you get them from scrolling too much social media in the morning! Even if your phone does not have ZEN mode I am sure there are apps that to the same thing Using OnePlus btw. It may be called something else on other phones.

 

Day 70

 

39 days completed just 51 days more

 

Assuming the reset is a very good sign
Let's make it together, I'm in my 4th day

 

Day 5. No one can stop meeeeee

 

Thanku, let's make it together

 

Happy Evening
Day 18 /90
So far so good

 

Day 62 is on a roll.

 

14/90

Two weeks!

 

Day 83. 1 week more.

 

Day 4. Getting back in the groove of things and working on making new, better habits!

 

Day 67 of 90 complete! (No P)

 

Day 64 of 90 complete!

 

Day 006 NoFap , Hope my PIED heals.

 

Today is day 75. I feel a twinging in my groin. Like baby electrical shocks. I know this is natural as i have felt this before. This may be the way the prostate relieves pressure. I will remain strong and let my body involuntarily do what it is naturally supposed to do, without my help.

 

Day 22/30 No PM (June)
Day 515 at attempting this challenge
Day 182 weigh training (M, W, F)
Day 2 Jogging (Tues &Thurs)
Day 54 No caffeine and no alcohol
Lifestyle: reduced desserts
Wow, I am over the 3 week mark now and still feeling strong.

 

Day 5