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Trying to reboot and quit smoking at the same time Day 1!

Discussion in 'Rebooting - Porn Addiction Recovery' started by Nathan@pt, Jun 23, 2020.

  1. Nathan@pt

    Nathan@pt New Fapstronaut

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    After a breakup, I realized that I have a porn addiction, and I am so insecure about sex, that it is hard for me to go without it without thinking that the other is not attracted to me anymore. Also i have been addicted to nicotine for 4 years and i need to quit smoking. So... this is day one! ill give daily progress updates, try to keep things brief, and reach out when I encounter an issue or challenge. Thanks!
     
    WesternWolf, r8js and chronicbator like this.
  2. chronicbator

    chronicbator Fapstronaut

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    Good luck on your journey, brother! I’m trying to quit smoking as well. Day 2 here.
     
  3. Good job man, i have also managed to quit nicotine and alcohol, and i used to smoke 12 cigs a day, you can do this just adopt new habits, and dont’t ever take it too hard on yourself you main goal is to stay from pmo and cigs thats the most important thing. It will take sometime to get used to those habits to go away but stay strong.

    good luck man :D
     
  4. r8js

    r8js Fapstronaut

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    I m also quitting smoking...... I was never addicted to it, but I am still quitting smoking because bad habits r bad and bad habits doesnot deserve our valuable time..........I think, different kinds of bad habits are byproduct and also direct product of so called advanced lifestyle.......
     
  5. Nathan@pt

    Nathan@pt New Fapstronaut

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    Day 2-3

    sorry for the skipped day, guess I wasn’t in the mood. Nicotine cravings are ROUGH. I’m finding myself scrambling around looking for the last pod, but so far I’ve managed to push off going to buy new stuff. In terms of PMO, I’m doing ok. Serious urges in the morning, and especially when I’m bored. Went on a run instead. Trying to find something to fill my time. Just had to move out of state because of a breakup, so I’m currently out of a job, and kind of just waiting for school to start in 7 weeks. Working on my personal trainer certification is the only thing keeping me waking up in the morning. I feel pretty isolated.
     

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