Recovered and switch

I can say that i can leave porn behind now as i am on 29 th day of not using porn and i am ready to do the Nofap Hardmode now. Today day 1 for Hardmode, day 29th not using porn . So after the 30 days of Hardmode i can switch to 90 days of Monkmode.️

 

Currently I am on 172nd day of Nofap Monkmode and 184th day of not using porn to include, I used to get flatlines,so much urges and wet dreams before 90 days mark, but after that it would come in less numbers, the other bad thing was the depersonalization thing , in which I used to get mad at small things , then after a bad incident because of my anger I started forgiving people and meditating which changed my behavior and now it is easy to control the urges and also I am happy all the time . Also I am thinking about masturbation in a control manner but I can't do it now even if I want to do that. My body is controlling me to not do that.

 

Nofap Monkmode ( Nosex,NoPMO, No edging,)

 

They do not come for minimum 7,8 or sometimes 30 days , and my past wet dream was 11 days before. Today it was a dreamless emission in which there was only the prostatic juice

 

Just for 1-2 days sometimes but after I was reacting wrong with so many people and the relations with my family members and friends broke I realised it and after that till now I just Be positive ,focus on positive and think about past positive things happened and meditation helps me