The Lord of the Rings Challenge

Hi Toni!!! Welcome to Middle Earth. Let´s do this!!!!

 

yes brothers. I don´t if you know, but there´s a book out there that speaks the importance of micro-habits. it´s very good to change habits. Read it, there are free ebooks of it. "Atomic Habits" by James Clear

 

Excellent brother. Your boat has shored on the banks of Amon Hen. Your a Warrior of Gondor now!! Congratulations!!




Keep going my brother!!!!

 

Beautiful brother . Thank you

 

Very good my brother. You transformed into a Uruk-Hai, still a soldier of PMO evil but you have more determination to take off the ring. Keep going!!!!

 

One more day heading South dear Fellowship

Let´s welcome our new member:

@Toni7

Have a great day my brothers. Continuing with Soaring Eagle

"Some brothers would ask, what is the difference between withdrawal symptoms and repeated phenomenon. What these two have in common is the bodily symptoms that are present in both cases, but there are still differences such as:

Withdrawal symptoms would normally appear after a month of rebooting. Some brothers would not have any issues before rebooting but would run into symptoms after having started to reboot. After rebooting the righteous qi of the body is starting to recover, latent illnesses will naturally make an appearance, persist in rebooting and the symptoms will slowly vanish. Some brothers don’t understand withdrawal symptoms and would panic when they appear, they would think that it is due to refraining too much, the result is to sink back into the trap of masturbation and unable to pull oneself out. Therefore, to be successful in rebooting, one must establish the correct understanding, otherwise, the only failure awaits.

The lag of repeated phenomenon, on the other hand, is very large, some people would experience it 3 months into rebooting, for some it would occur half a year after rebooting, for others repeated phenomenon would show up a year later. The occurrence of repeated symptom is very normal, according to my research, many brothers would encounter it after having a nocturnal emission, or following staying up at night, fatigue, long sitting, anger, unhealthy diet patterns, having a cold and other reason would all induce repeated phenomenon. This principle is in reality very easy to understand, when your kidney qi has not yet been cultivated into abundance, nocturnal emission and other poor living habits would all have a damaging effect on the kidney qi, the repeated phenomenon will then occur very easily. Another reason is the turn of the seasons, this is because the level of yang qi in the body differs in every season, normally, the turning of the seasons is the time prone for repeated phenomenon. When the phenomenon appears do not worry, take care to rest for a couple of days, sleep early, keep a light diet, symptoms will slowly disappear."