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New to NoFap. I could use some advice.

Discussion in 'Rebooting - Porn Addiction Recovery' started by luminex, Jul 1, 2020.

  1. luminex

    luminex New Fapstronaut

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    Hello everyone. I am 23 years old and started P fapping since I was 12. I realised I have problem because sometimes and lately more often, I have ED while trying with my gf. I talked to her and she understands. First problem occured 3 years ago.
    I'm on 7th day of NoFap and also doing Kegel's every day. I assume problem is psychological (anxiety) because sometimes I need to vomit before intercourse due to felling really nervous.

    I want to know if 30 days of abstination would be enough for having normal intercourse?
     
  2. 5adn8m8

    5adn8m8 Fapstronaut

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    Well it's hard to tell. according to this website and many fapstronauts you need to abstain from pmo for 90 days at least to see the results. Sometimes, it takes up to a year or 6 months
     
  3. Dr.LoveLength

    Dr.LoveLength Fapstronaut

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    As I say to everyone asking if they can cured of PIED by a short streak of PMO.

    No probably not, years of porn abuse cant be rewired within a matter of days. It will most likely take atleast 3 - 9 months before you see a difference.

    But everyones brain recalibrates at a different pace.
     

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