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my journey begins!

Discussion in 'New to NoFap' started by oldsoul09, Jul 6, 2020.

  1. oldsoul09

    oldsoul09 Fapstronaut

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  2. Hi welcome to NoFap OldSoul09
     
    One Eyed Owl and palindromo like this.
  3. palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    One Eyed Owl likes this.
  4. One Eyed Owl

    One Eyed Owl Distinguished Fapstronaut

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