Reached 365 days of No porn and No mastrubation !

Yessss exactly!!!! And for my previous ED issues it was not wise to mastrubate, also because subconsciously you fantasize about porn during mastrubation so it is not wise for your reboot

 

Thank you very much

1. I used PMO from 11 years old till I decided to stop it completely at the age of 23, so 12 years in total!

2. My libido is great and stable, when I am alone with my GF I constantly am horny and want to have sex. She and I both like it.

3. Living a healthy lifestyle, sleeping well, running are very strong antecedents to having strong erections once again. Do not touch your penis at all, ever, stop mastrubation!

4. Rewiring is difficult, I had multiple ups and downs. In your reboot process you experience strong flatlines without any libido and erections, but you also experience ultra strong extreme libido with constant erections which will go away after you have sex once. Then you drop in the flatline. Also about this I have read the articles on yourbrainonporn.com. this website helped me A LOT! I think I won't make it to a year without this website.

I hope I answered all your questions good luck

 

You're welcome buddy

 

Good for you!!!! Keep going !

 

Thanks you! LOL !! We all have been there bro!!! I gues my erectile dysfunction was enough motivation for me to take Nofap seriously and to stop messing around!

To be honest: after 3 months it becomes very easy and you do not need any effort. The reason is because if you just started nofap than fapping and porn are so rooted in your system that it is very difficult to abstain. However, if you abstain from porn and mastrubation for 3-4 months, your body will get adjusted to the new you and you will view porn and mastrubation as the new 'new' and it will be unnatural for you.

This is the case with me right now. I have zero difficulty to abstain. Even thinking about mastrubation is unnatural for me.

The journey will become easier

 

Yesss it healed completely! I am even able to have sex 3 times a night which I thought would be impossible !

 

Thank you

The flatline sticked around till about 7 months or something, especially when I orgasmed during sex, but they diminished significantly in quantity and duration.

I do not have any bad days at all !!! This is the new me, it takes me absolutely no effort at all to abstain from porn and mastrubation. Nofap is me now, this is my new standard ! so no, no bad days at all, only good days full of energy.

 

I was able to have sex after about 60 days but I experienced ED often durinf my journey, it was not cured but it returned from time to time. Moreover, every time I had sex I experienced a 1-2 week flatline during which I was unable to have sex because of weak erections. I kept going and going. I was not where I wanted to be yet. Even after 7-8 months my erections were still not stable. I got erections which I used to have sex with my GF but sometimes when we wanted to have sex I experienced ED again.

I adjusted my Nofap journey to a more extreme form. I decided to delete my Instagram and Facebook. I subconsciously saw pictures of instagram models and other hot girls which I follow. I read that even these pictures release dopamine and could lead to ED. So when I decided to delete this and not look at any pictures of girls at all my erections were harder than ever before. I was even able to have sex multiple times a day and 3-4 days in a row without any flatline whatsoever.

 

To all that reacted, God bless you and thanks for the support! This forum is amazing and I really enjoy the support. If anyone could use some help or advice from me, please feel free to ask !