The Lord of the Rings Challenge

One day down

 

Day 4: I've think I've finally mastered my sleep schedule. I go to bed at a reasonable time and get up 8 hours later. Been doing this for about a week, and my body is finally starting to adjust. My last few relapses have been due to poor mental health. I wasn't taking care of myself mentally. Trying to rectify that. The first step was working on my sleep.

Other than that, I'm starting to feel better. The effects of the relapse are still there, but they are going away. I've had a few urges here and there. Have gotten past them though. Just need to stick to my plan and goals!

 

Day 34

 

Day 20 in the books! Can't wait to hit that 3 week streak!

 

Day 6! @RiseToGreatness I'm an Uruk-Hai now

 

Day 72

 

I'm on day four.

 

I hate to write this, but I start again.

 

Come back stronger and make this streak longer

Day 11 checking in!

 

Checking in : 4 Days

 

Don't give up! Focus on your goals and you will succeed.

 

Thank you very much!

 

Forgot to post for a while. Day 27.

 

Day 48 starts today 10 july....two days left to be a dwarf...huh...exhausting isn't it?

 

Day 6 brothers, praise the lord

 

30 days completed! I'm now an Elf! @RiseToGreatness

 

Day 58 done. Starting to get tempted again, time to refocus on my goals and work the trigger plan. Still not exercising enough, and still staying up too late.
Good luck brothers!

 

Day 19, moving strong.

 

day 3 in process.
Yesterday I had a little headache.
A little tip from me.Brainwash yourself from PMO in a positive way.When you watch advertisment on TV first time and you might not like it.But after watching it for 1 week it starts to be appealing.So it works that way.
Everyday read articles about how PMO is bad or listen to podcasts about that.

 

Day 28.
Done.