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19 years old, want to start a new life

Discussion in 'New to NoFap' started by Deathsc0ut, Jul 12, 2020.

  1. Deathsc0ut

    Deathsc0ut Fapstronaut

    12
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    I started watching porn at the age of 12 and also frequently masturbated. In the last several years an addiction started to develop and I couldn't fap without porn anymore. I realized that one of my fapping sessions easily took about 1 to 2 hours, and I fapped sometimes more than 2 times a day. I'm at the point now where I struggle with pain in my balls and D when I fap. Also I have severe depression, last months life was quite hard. Btw I never had a sexual relationship, but I hope I can overcome my fears and finally ask a girl out.... I also have to do a lot for university but I procrastinated and used porn to overcome the boredom and also to get dopamine kicks. My grades dropped even though I once was best in school. I sometimes felt ashamed for what I got aroused by. So I decided now it's time to stop and start a whole new life! Yesterday I decided to abstain not only from porn but from dopamine kicks all together, deleting the gram, snapchat and so on. I hope this site will help me get my life together again! 3,2,1 go!
     
    Igoumah and Gurdev Thakur like this.
  2. Gurdev Thakur

    Gurdev Thakur Fapstronaut

    all the best bro ;; lets do this together
     
    Deathsc0ut and Igoumah like this.
  3. obi64

    obi64 Fapstronaut

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    Use cold showers. They became my secret weapon. Once the urges get strong just jump in the shower and let that cold water hit you for awhile. It's worked wonders for me. I know cold showers can be scary in the beginning but trust me just research cold showers and you will find much more benefits from it to motivate you as well.

    The only time i wouldn't recommend cold showers is if you have a medical condition that prevents you from doing it

    But if you are scared trust me just try it and see if it helps for yourself
     
    Deathsc0ut likes this.
  4. Igoumah

    Igoumah Fapstronaut

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    745
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    It looks to me we have the same story with p.o
    Of course this web site can help, thanks to it I'm on day 41 and I didn't relapsed since starting..
    Hope you all the best on your journey bro and keep strong !!
     
    Deathsc0ut likes this.
  5. One Eyed Owl

    One Eyed Owl Distinguished Fapstronaut

    Welcome to NoFap!!!
     
    Deathsc0ut likes this.

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