1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

46 days in, no sexual flatline

Discussion in 'Rebooting - Porn Addiction Recovery' started by The Red Pill, Jul 16, 2020.

  1. The Red Pill

    The Red Pill Fapstronaut

    5
    3
    3
    I am new to the forum. I’ve tried Nofap a few times before to no fruition. I feel more determined this time around, so I decided to make an account here to share my journey and ask for help and support from time to time.

    Here is a little bit of my PMO history. I’ve began pmo since I was 14 back in 1998, started with mostly pictures due to slow internet, and progressed pretty much the same rate internet have progressed. My pmo habit varied from time to time, there were days or weeks I truly feel like a full blown addict, I would pmo up to 5-6 times a day. Then there were times when I was busy, I would go a few days without. I noticed I get the most urges when I was stressed. On days I am feeling good, sometimes I don’t even think about pmo. But pmo is definitely pretty consistent part of my adult life. Of course I get all the side effects, but it’s not extremely bad. My social anxiety is mostly when I interact with attractive females. I can sometimes muster up the courage on good days to talk to some girls and ask them out. Also experienced ED a few times and have delayed ejeculation problem when I am with a real partner.

    Here is my current situation. I’ve been on Nofap for 46 days, I’ve had sex once on day 31. I’ve had a few weak moment when I watched sexy clips or browsed some sexy pics on instagram, but it wasn’t frequent and never more than 15-30 minutes and never edged. I am trying to eliminate these moment as much as I can. I feel like I am on good progress. Some days I feel like a million bucks, some days I feel like shit or even sickly. But I understand that’s part of the journey.

    This is what concerns me after reading some other people’s progress reports. I am 46 days in but still haven’t gotten my sexual flatline. I’ve never lost my libido, or interest in girls. I haven’t had many chances to interact with girls due to the current COVID situation, but I can tell that I can still feel a bit of shame when I see a really attractive girl. I see people hitting their sexual flatline after a couple of weeks or a few days, but I haven’t got mine after 46 days. I think the only way to get rid of the shame part is to get this sexual flatline.

    so my question for some of you more experienced faponaunts is... am I doing something wrong to not get my sexual flatline? Or can I do something different to make it come faster?
     
    breadandbreakfast and Di.Do.555 like this.
  2. Cs95

    Cs95 Fapstronaut

    11
    17
    3
    Maybe you haven't gotten it because you had sex on day 31. In my book it's not technically a reset since there's no PM involved but it has the same out come and same effect on your brain but I a healthy way.
     
  3. The Red Pill

    The Red Pill Fapstronaut

    5
    3
    3
    I guess just feeling the same as before I started Nofap. The shame of being a porn addict. I figure the flatline would be the first step to get rid of this mental block, but I still haven’t gotten the flatline after 48 days.
     
    Last edited: Jul 18, 2020
  4. Di.Do.555

    Di.Do.555 Fapstronaut

    667
    3,382
    123
    Why do u want a flatline bro???
    It is the closest thing to death.
    It hits out of nowhere and leave you lethargic and even depressed.
    Everyone is different and you may or may not experience withdrawal symptoms.
    When i used to edge using my imagination or on dating apps , i didn't experience a flatline.
    When the fire is off for few days / weeks , it will attack and you will remember my words.
    Insomnia, lethargy , anger, agression , depression , anxiety and the list goes on and on.
    Keep going
     
  5. The Red Pill

    The Red Pill Fapstronaut

    5
    3
    3
    oh man, that sounds terrible. Did you feel different than your old self once you came out of it?

    from what I understood, flatline is like a reset for the brain. Without having a flatline, a lot of thought process in my brain still remain the unhealthy way as it was when I am on pmo. That’s why I kinda want a flatline so I can reset my brain and start to see and think things from a different and healthier prospective. I am going to stick to Nofap, and report new changes in life and hopefully help myself and others with similar situation with my experience.
     
  6. The Red Pill

    The Red Pill Fapstronaut

    5
    3
    3
    thanks for the encouraging words and steering me back in the right track. I definitely shouldn’t worry about things I can’t control. I’ve experienced great benefit from my journey already. I need to have the right attitude and conviction to keep me going. Going back to the old me is not an option I want to have.
     
    Old light likes this.
  7. Get rid of all triggers and sexual activity. I'm talking about full monk mode. That usually causes a flatline if you stick to it with discipline. Don't have sex.

    When I talk about flatline, I consider it a completely positive experience. No urges or sexual desire, few if any erections during the day. And it usually comes with increased focus, energy, and motivation in my experiences. Some people seem to have a wildly different account of it.
     
    engelman likes this.
  8. jn75

    jn75 Fapstronaut

    55
    49
    18
    Yeah that flatline is not my experience. Enjoyed life ( or so I thought) then all joy is gone. I used to workout all the time heavy, worked 2 jobs, married, enjoyed my family and that was taken away from me as soon as I hit flatline which was immediately. No sleep at all, anxiety, shakes, mind racing, unwanted thoughts, etc. a complete flip of my life. Torture. Seems to maybe be slowly getting better but who knows. Haven’t looked at porn in at least 3 weeks. Messed me up obviously.
     
    Freeddom_Taker likes this.
  9. jn75

    jn75 Fapstronaut

    55
    49
    18
    Not so much porn but a struggle sometimes with thoughts. I know what porn has done to me now. Slowly and mean slowly getting better.
     
  10. jn75

    jn75 Fapstronaut

    55
    49
    18
    And I’m married so take that for what it’s worth. I still love my wife so that is a. It’s obviously a different recovery from single guys. I’d probably feel great if I didn’t have sex and was single as well. But I don’t.
     
  11. If I skipped jerking off for a few days, I'd do it about 4 times a day for the next couple days. So yeah, it was bad.
     
  12. Liven

    Liven Fapstronaut

    195
    185
    43
    Im not sure if i had a flatline or not, but i read at another forum that the longer you've been addicted more likely you'll have on. And i i've been doing this behaviour half my life so i should experience it. But some experience people describe sounds pretty extreme. About 2 years ago i made it 64 days and during that time i had no libido and the it felt "lifeless" down there.

    Some days and period i dont have any energy and my body feels really heavy. I read on another forum that you feel dead from the waist down, and i have experienced that for a long time, like the penis is dead/dont excist and thats a unpleaseant feeling. But i do have urges, and i can feel that they are easily triggered.

    But i dont think you should focus to much on that, the most important thing is to create a new healthy behaviour and leave the addiction.
     
    Last edited: Jul 19, 2020
  13. jn75

    jn75 Fapstronaut

    55
    49
    18
    Not sure what I was escaping. I have a good life, exercise a lot with heavy weights, fish all the time ( live on a beautiful lake), run a business, wife and I run another one, raised a son, etc. All good. Until I decided to stop porn and it all changed. Been such a part of my life I had no idea what it was doing to me until recently and decided to quit. Turned my life upside down. Although temporary I know. NOW I have all the symptoms that the 20 yo porn addicts describe in their lives. No motivation, depression, anxiety, insomnia, you name it. Hell on earth. It is slowly getting better I feel. It’s been 3 1/2 weeks or so, not counting days. I know it’s my brain trying to make me go back so I can deal with it now. Still have porn images in my head but they are fading a bit as well. Still staying busy working on properties we own and working out when I can but still not sleeping really without meds at all. If I was escaping anything it was a good life I was escaping. I really am blessed and was pulled out at the right time as who knows where I would have been in a few more years. God knew obviously and really just slapped my face to wake me up to what I was slowly doing to myself and my family.
     

Share This Page