NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Replacement activity

Discussion in 'Porn Addiction' started by sam30, Jul 17, 2020.

  1. Jul 17, 2020 #1
    sam30

    sam30 Fapstronaut

    504
    587
    93
    What is your replacement activity when you are feeling the urge? What would you do to stay away if you are feeling urges?
     
    sam30, Jul 17, 2020
    sam30, Jul 17, 2020
    #1
  2. Jul 17, 2020 #2
    Asdor22

    Asdor22 Fapstronaut

    273
    488
    63
    My Journal
    Stay away from pc, mobile etc. Meditate or read books :)
     
    Asdor22, Jul 17, 2020
    Asdor22, Jul 17, 2020
    #2
  3. Jul 17, 2020 #3
    sam30

    sam30 Fapstronaut

    504
    587
    93
    How do you meditate?
     
    sam30, Jul 17, 2020
    sam30, Jul 17, 2020
    #3
  4. Jul 17, 2020 #4
    Asdor22

    Asdor22 Fapstronaut

    273
    488
    63
    My Journal
    Asdor22, Jul 17, 2020
    Asdor22, Jul 17, 2020
    #4
  5. Jul 17, 2020 #5
    Reborn16

    Reborn16 Fapstronaut

    1,139
    1,547
    143
    A balanced lifestyle is a great foundation, but I also like to keep a big list of 'to do' items.

    They're not things that I'm pressured to do by a certain date, just things I want to achieve at some point - big or small. Anything from finishing a book, to booking a class, to fixing something at home or on my car.

    I find urges are worst when I have free time, so simply having a list of things I already know I want to do can sometimes help!
     
    Reborn16, Jul 17, 2020
    Reborn16, Jul 17, 2020
    #5

Share This Page