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My Top Tips in Curing De-Sensitisation From Prone Masturbation!

Discussion in 'Rebooting - Porn Addiction Recovery' started by theconventionalmasturbator, May 28, 2018.

  1. Affiproner

    Affiproner Fapstronaut

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    I sure will educate him on this and thanks for your suggestion mate. We are no doubt among lucky ones to have gotten rid of this shit. Power to this platform and internet that saved us from million dollar surgeries or therapies from confused doctors who still have no idea of what this is.
     
  2. Proneboi

    Proneboi New Fapstronaut

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    I will join you. I’ve been doing only prone my whole life and never M conventionally. I just started NoFap yesterday and am already feeling the strong urges. But I will try my hardest to do NoFAP hard mode for at least 2 months!
     
  3. Thank you for making this thread. I’ve struggled with prone forever, and I’ve just recently discovered that it’s not good for me. So I’ll be trying to stop.
    I will continue attempting the first goal to stop, which is abstaining for a week.
     
  4. Ahhh bro, dw it's alright, there is no point dwelling on mistakes, pick yourself up and get back on it. Stress and frustration whilst learning the conventional method are common reasons why people tend to resort back to prone. Also, light grip is likely to be ineffective for you as you are used to masturbating prone, therefore you may need to increase your grip and speed. As i said in the article, its alright in the early stages of learning the conventional method. Look bro, i doubt you have 'pedundal neuraglia', your penis has just been conditioned to respond to higher levels of stimulation due to prone habits. I remember when my dick was numb af, i couldn't cum for shit, most times i'd piss myself thinking i was going to cum lol. And now, i can cum in 2 mins if i go a few days without and 4-5 mins if i go everyday. Once you quit prone, learn the conventional method, and then teach your penis to respond to lighter sensations over time, your sensitivity will come back. This is a marathon not a sprint, you need to be patient. If you are worried about this condition, then consult a doctor to clear it.
     
  5. Yeh dw i got you bro, i will consult with you on private message. I totally relate, i was depressed just like you, but instead of letting it get to me, i used it as motivation to get this shit solved! It's 100% reversible bro, this article has had 55,000 views and many people on this page have sent me success stories. In a year, you could totally change your life around and this will no longer be an issue. I wish i had been educated as well, I mean the original website - healthy strokes has been about over 15 years and i didn't see it until i was like 22/23 which was like 2/3 years ago. This angered me, but i had to show some sort of gratitude that at least i found the what the issue is and how to resolve it.

    Dw, its 95% likely you haven't done any permanent damage, so stop overthinking it bro and don't got thinking 'ohh what if i'm the 5%'. So wait your a virgin? so you haven't tried sex with your girlfriend yet? Also if you act now bro, you will be able to put this behind you, connect with your woman sexually and happily enjoy married life (hopefully). I'll tell you something harsh but most likely true, she will dump your ass before 4 years if you don't fix this shit up bro because a prone masturbator who continues to prone knowing it' damages will live a life of loneliness, isolation and sexual dysfunction. I know because i've been through it.

    So action plan > never prone again > go 7 days no masturbation > attempt the conventional method and get back to me
     
  6. You need to use this desire to get married, have good sex, live the life you dreamt of having and having kids as your motivation to never ever do prone again. You need to realise that this is the only thing preventing you from achieving these goals. Once you remove it, you remove the blockage, the obstacle, the very thing that is stopping you. Discipline is key here, you need to always remind yourself why you are doing this and this will help you avoid relapsing.
     
    ronkumar likes this.
  7. this level of motivation will get you very far!! give it 6-12 months and you'll look back and say good riddance! I'm not sure if that issue you listed above is related to prone, or you being on day 54 NoFap. Time and abstaining from prone is the best healing bro. Dw, i'll wait for the day you come up on the success stories and that day will come soon. Also everyone is different, you may require more time than some people and less time than others. All we can say is that with enough time, effort and abstaining from prone, you will reverse these effects. Shit happens (i.e. your hand burning which lead you to this habit), but at least you've found the solution and your tackling it. You are one of the most motivated prone messagers i've seen on this forum and this is why i have high hopes for you in your journey. We all wish we were educated properly, but this is why the education system is a joke, all we can do is educate this generation and pass it onto the next
     
    NewBeginning6 likes this.
  8. Dracarys.

    Dracarys. New Fapstronaut

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    I am 22 and have been masturbating prone since first masturbated, I did try masturbating with hand occasionally and it did work but took way longer than prone.
    I never knew that what I am doing is wrong because I never discussed it with my friends or anybody else, in a country like India peopt don't discuss masturbation that openly and by some coincident I stumble somewhere , which says that what I am doing (Prone) is wrong and I should change my habit and then I thought it's impossible but then I stumbled upon this post and I have read it three times and also visited Healthy stroke and read that too.

    I am planning to start my journey of quiting prone from tommorow.

    As I have never dated anybody nor been with anybody (Yes I am virgin) I never knew that prone masturbation causes problems in having sex.

    I know I have been doing it for too long but I believe that I can stop it and change my habit and improve my sexual well-being.
     
  9. Brookslaya

    Brookslaya New Fapstronaut

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    I am 21, and did prone from 14-18 and then saw the bad effects, but I stopped and converted to hand but my penis is still not sensitive on my shaft, and I sometimes having trouble keeping erections when masturbating, and , I can not cum at all from vaginal sex or oral sex. I have stopped for over 3 years what should I do plz help???
     
  10. zzepotato

    zzepotato New Fapstronaut

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    I did the 7 week nofap, then just tried to do it the normal way. After 2 hours, i still can't cum. I can easily reach pre-cum but can't get to the feeling of cum growing (that actually makes cum after). I got at the end really close (half the cum growing thingy) and then tried to go faster or harder but that just made my hand a bit sweaty and all the feeling was gone (since i don't even know how to do it normally). And then my dick started to hurt a bit which made me realize enough for today. Gonna try again tommorow. Am i gonna be able to become normal? or is there any more tips on how to actually cum?
     
  11. Mgumu

    Mgumu Fapstronaut

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    Hey mr theconvetionalmasterbator. What is the main point to shift from prone to conventional masterbution? I think it's good to abstain from prone masterbution to normal sex permanently, I think If a person can manage PMO forever it's better than shift to conventional way
     
  12. Yayama

    Yayama New Fapstronaut

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    I want to thank you for your wonderful effort and for helping so many unfortunate people.
    i hope you can help me while i'm following the healthy-strokes-program.
    32 year old prone masturbator since almost 20 years, i have discovered and quit prone-masturbation since 1 June and followed the cure program.

    1- do longer abstinence periods improve erections when masturbating? or are the random ED-Waves just unpredictable?

    2- what is the prognosis of the ED caused by prone-masturbation in general, what would be the percentage of cases that would still
    be dependent on sildenafil/ erection med. for intercourse even after 9-12 months of doing everthing correctly post-prone and solving all other problems?

    3- that i have (most of the time) to touch (and even to start masturbating) my penis to get full erections, is this supposed to get better or will it stay the same anyways even after i have "recovered" from prone?
    if maybe , maybe not , than can you say what would be the chances of being able to get good erections without having to stimulate the penis after "fully recovering"?
    and should i expect that these erectile problems will get worse with aging , i mean that my erection when i am 40 years old will be bad like a 70 years old erections?

    4- if i am successfully masturbating using realistic sex toys (vaginal ones) within 10 minutes, should i be (more) successful during vaginal intercourse?


    Sorry if i'm bothering you with so many questions (hope you could answer number 2 and 3)
     
  13. the_dark_knight830

    the_dark_knight830 New Fapstronaut

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    Hey! Thanks for your information. I am 16 and i have been pm from 6 years. I thinl i have ed now. I really want to fix this. But i don't want to masturbate again any time. Can just nofap alone treat it or i have to do the training? My erections are weaker. Please give solution!!
     
  14. the_dark_knight830

    the_dark_knight830 New Fapstronaut

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    Pls reply asap! It is disturbing my studies a lot!
     
  15. It’s getting worse and worse for me. I’m doing prone every day or 2. I need to stop now, otherwise I’ll have serious consequences.
     
  16. Thank you for the kind words.
     
  17. jack126

    jack126 Fapstronaut

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    Hi,

    I am 38 years old and I have been on this forum before and i have quit Prone Masturbation for almost 6 weeks now but the urge To do the normal masturbation is not there. I am not able to sustain the erection for longer time when try to do the conventional masturbation. I did it quit Prone Masturbation earlier also but faced the same problem. Can anyone suggest on what needs to be done?
     
  18. Yayama

    Yayama New Fapstronaut

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    hallo , i have the same problem, i can’t help much, but i can suggest masturbating not too often (mostly only when you are very horny), and using lube, maybe porn or some pictures could help too. The sensitivity should improve and with it your enjoyment
     
    NewBeginning6 likes this.
  19. 8951225717

    8951225717 New Fapstronaut

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    I was masturbating in a prone position since I was 15. Now I'm 23. Last year I had sex with my girlfriend many times, I had no issues at all. I was able to cum and I was able to maintain erection during foreplay. After few months, I noticed that I'm not able to maintain an erection and cannot get erection without stimulation. I came to know that my prone masturbation already started to give issues. So I stopped doing it last week. After a week I tried to masturbate by my hand imagining that I'm having sex with my girlfriend. I was fully erected and was able to cum within 5 minutes. (I forgot to add, I was doing prone hand hand masturbation randomly during my teenage, but more prone as it was giving more pleasure). Now my issue is I'm not able to maintain erection without stimulation. So I'm panning to avoid masturbation for 90 days and then after 90 days try to masturbate by hands. Will this be fine, will I be able to get and maintain erection without stimulation after 90 days? We are planning to have sex after 6 months.
     
    NewBeginning6 likes this.

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