P/M/O

Hello reader.
I plan on quitting porn, so I decided to join this community, since this what nofap is for. Realised that I don't really have any control over this aspect of me, can/have given up many other things but have found this to be most difficult, really addictive for me, something I keep coming back to and feeling guilty about. It's got no long term pay off/benefit - just satisfies me for the moment, so I've decided I need to give it up for good

My main issue is edging, I can live without porn/orgasming for a time but not edging, any tips for this would be helpful - feel like this is worse in a way.