The Lord of the Rings Challenge

Day 03. Feeling good )

 

After 12 days
Today relapsed
Feels very bad
I can't control myself struggling for 7 hrs
I had Went out
But finally relapsed
Today Again starting from day 0
Keep on fighting against these thoughts
All your Supports needed

 

Day 18: Didn't sleep well last night and have another busy day ahead of me. At least tomorrow is the end of the work week. Think I'm starting to flatline, but I'm still on guard. Urges can always hit at any moment.

 

Checking in for day 3. Today is kind of tough. I'm definitely having my strength of will tested. But all is well. Looking forward to tomorrow.

 

Day 9, still going.
Keep up the great work people

 

Hello everyone
Day 3 today
First of all i am highly thankful to all the people who supported me when i was in binge relapse for four days straight
You people cant' even imagine how powerful your words felt at that time
And the videos were also helpful

I knew to start again was difficult but with the grace of God and supports of nofap community i was able to get back on my feet .
IIam tried every power up i ever know
-meditation (30-40minutes)
- cold showers
- attended recovery programs
-prayers
-workout
-no music +youtube(unless necessary) =dopamine detox
-journaling etc etc
I am good but still i feel pain sensation in the back of my head pain shooting my head...
Imagine what would have happened if i relied only on willpower
Still far way to go but i learned accountability/social support really helps
Besides try to heal the core wounds leading to pmo for better results
I am still feeling pain . I will workout (time to give my brain endorphins) and hopefully carry on
Have a good day

 

Go for confession.Be occupied and do meditation and prayer to up the level of consciousness.Hope it would do the trick.

Day 2:
Had small urges,i didn't give it much attention.Did exercise,walk,pray,watched videos on how to be calm and read books after a long time,studied.Energy level - normal.Feeling -peace.
Roman 5:20 "where sin increased, grace overflowed all the more,"
Have a nice day!

 

Day 25, nearly up to me first month!

 

Day 86.

 

44

 

Day 16 done.
Saw some images today on Instagram which made me mad.
But controlled the urge.
At last happy ending...

 

Oh boy, I stopped counting days and look at that! I'm an Elf now! Kinda went faster than expected

 

Well done! I keep hoping that would happen, but time keeps dragging on! One step at a time.

 

Get yourself busy as much as you can!
In my case I have a helping hand with work that keeps me from being alone with my own thoughts. And I come home late in the evening so I'm too tired to do anything else but cook, shower and sleep.

 

Day 9 completed Successfully



All the best brothers
Your brother in this struggle

 

I relapse -_-
@RiseToGreatness

 

nevermind my friend, stay strong!