[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 6/7 im almost there boys. Tomorrow will mark the last day. I’ll be moving on to 14 days.

 

6/7

Today I was feeling down
Demotivated to do the ordinary things that I need to do every day
I want wake up tomorrow and live a day completely different from today
At least I didn't had any PMO urges

I'm fear when I get demotivated again and the urges comes...

Congrats!!!
Wait for us on the next challenge.S strong!!

 

Day 2 done
Day 3 almost

 

day 1

 

day 1/7

 

best of luck

 

Day 2.
Was about to quit, but controlled myself.

 

Day 3/7

 

reasons of doing NoFap

1. Mental clarity
   
   
2. Increased confidence
   
   
3. Boosted motivation and willpower
   
   
4. More time
   
   
5. Less depression
   
   
6. Better sleep
   
   
7. More discipline
   
   
8. Improved attitude toward opposite sex
   
   
9. Improved focus and concentration
   
   
10. Cured erectyle disfunction
    
    
11. Self acceptance
    
    
12. Better phisical performance and stamina
    
    
13. Heightened spirituality
    
    
14. Lower levels of stress and anxiety
    
    
15. Higher energy levels
    
    
16. Real sex becomes better
    
    
17. Intense sexual desire
    
    
18. Self-awarenwess (enjoying the every single moment of your life)
    
    
19. Self control
    
    
20. Being able to easier orgasm with a woman
    
    
21. Sharper memory
    
    
22. Deeper voice
    
    
23. Becoming more attractive for women
    
    
24. Becoming more dominant among men
    
    
25. Balance in testosterone
    
    
26. Balance in dopamine
    
    
27. Stronger hair
    
    
28. Improved skin health
    
    
29. Getting more respect from others
    
    
30. Strong eye contacts
    
    
31. Raise in self respect
    
    
32. Improved social life
    
    
33. More money (with right attitude)
    
    
34. Potential muscle growth
    
    
35. Less guilt/embarrassment
    
    
36. Improved grades in school/college
    
    
37. Respect for girls/less objectification
    
    
38. Improved body language
    
    
39. Feeling you can overcome any obstacle
    
    
40. Improved productivity
    
    
41. Improved critical thinking
    
    
42. Overcoming procrastination
    
    
43. Creativity
    
    
44. Harder erections
    
    
45. Better work performance
    
    
46. Taking responsability/facing addiction instead of making excuses
    
    
47. Balanced emotions
    
    
48. Improved hygiene
    
    
49. Better impulse control
    
    
50. Acne-free
    
    
51. No worries when sharing your PC or phone
    
    
52. Women become less of a priority
    
    
53. Better articulation and vocabulary
    
    
54. Getting more open minded
    
    
55. Finding happiness in everyday's activities
    
    
56. Feeling of being really alive
    
    
57. Facial hair grow faster
    
    
58. Being free and not dependent on PMO
    
    
59. Feeling worthy
    
    
60. Music sounds better, food tasted better (stronger senses)
    
    
61. Less irritability
    
    
62. Showing interests for other beneficial activities (working out, reading, writing, meditation)
    
    
63. Cured OCD
    
    
64. No brain fog
    
    
65. Non neediness for approval of others
    
    
66. Appearance/look improvement
    
    
67. Easier to improved diet
    
    
68. Easier to improve sleeping schedule
    
    
69. Less usage of social medias and electronic devices
    
    
70. Living more in real world and present moment
    
    
71. Good mood in general
    
    
72. Taking respomsabilities instead of blaming others
    
    
73. Taking life more serious
    
    
74. Realising that life is way more than sex and women
    
    
75. Less blame of your own sexuality
    
    
76. Shift in mind about sex, looking it on a deeper level
    
    
77. Improved imune system
    
    
78. Exploring your passions
    
    
79. Finding life purposes
    
    
80. Positive influence on others
    
    
81. Leading the game, being the one who takes the lead
    
    
82. Improved sperm quality
    
    
83. Deeper relationships
    
    
84. Overall hapiness
    
    
85. Stronger life force
    
    
86. Taking self improvement steps in all aereas of life
    
    
87. Becoming better version of yourself

 

Just finished 3 day challenge. Beginning this challenge this morning. Day 0/7

 

Day 3 begins.

 

Day 7

 

cool

 

So I take it if I want to do the 14 day challenge I have to start at 0 days rather than continuing my streak here?

 

Yes you must start At (day 0) For this challenge but it doesn’t affect your prev streak. This is just a challenge

 

(Day 0)

 

Checking in

 

Day 1 - complete

 

dia 0. Again! eh recaído volver a empezar...

 

I can relate to all the benefits of nofap that you have shared on this thread. You are young, a teenager rather yet your words have ennobled my spirits as well. God bless you! I would like @Professor Abraham (I consider him to be the pied piper of this forum) to visit this thread once and explore this insightful post of a teenager and share their observations with all of us.