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i think i am beggining to relapse

Discussion in 'Porn Addiction' started by sam30, Jul 24, 2020.

  1. sam30

    sam30 Fapstronaut

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    hi people, i think i am beggining to relapse soon. Today i was doing work after that i started browsing escort for two minutes, but i didnt masterbate to it ? can someone help me
     
  2. You didn't relapse. Just relax and take a cold shower.
     
    Asdor22 and Triple M like this.
  3. sam30

    sam30 Fapstronaut

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    i am realy feeling urges to just eplode it out... i feel very bad
     
  4. Just don't do it. Take a cold shower and relax.
     
    Asdor22 likes this.
  5. Kexas23

    Kexas23 Fapstronaut
    NoFap Defender

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    Do something else. You have a good streak going. I almost relapsed last night. I saw my streak was close to 90 and even though I really wanted to PMO I couldn't bear having to reset my streak counter and seeing the ZERO.
     
    vril, Candun, Asdor22 and 2 others like this.
  6. sam30

    sam30 Fapstronaut

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    I was painting. so i can imagine i might be feeling boredom which resulted me looking at things on instagram that maybe triggering my mind. Thats one thing i can pin point
     
  7. Asdor22

    Asdor22 Fapstronaut

    You got it man, just don´t and you´ll feel great!
     
    Candun likes this.
  8. Fullyawake

    Fullyawake Fapstronaut

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    I think the best solution is to delete all temptations. If you don’t look you can’t be tempted. In this regard ignorance is bliss. It’s what I’ve done again. It worked for me the first time I had a huge streak, and it’ll work again.
     
    Asdor22 likes this.
  9. Do pushups,call old friend,go for a walk, go to museum
     
    Asdor22 likes this.
  10. Asdor22

    Asdor22 Fapstronaut

    Basically anything to distract yourself :D
     

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