Does NoFap really help fix Brain fog?

I'll say this. Once you are no longer controlled by PMO and constantly FAPPing you get out of that fog. Your brain is no longer constantly drawn to P and you better able to focus on becoming the man you want to be.

 

So far (20 days) I can say that it is much better in my case. Of course I have some good and bad days sometimes (recently bad much less often). Anyway I feel like my mind is clear and it is easier for me to focus. I also meditate a lot and the benefits from it are stronger and last longer (clear mind, sense of peace, feeling in control etc.) than before. So yes it really helps.

 

Yes, it helps! A lot!

For me it already started fading away after day 5 or so.. It is probably different for everyone, but for me this one of the top benefits.

 

NoFap is a tool that helps.

 

It helps really you can see more improvements if your clean days are more

 

Here is my take on perceived lifting of brain fog.
Your unconscious focus shifts from porn to meaningful things when your addiction weakens.

A big part of our mental capacity is working subconsciously. It predominantly deals with things that seem (subconsciously) important to us.
E.g. you have a sudden idea about how to solve a problem, even when you were thinking about something completely unrelated.
E.g. you recognize a good opportunity, even when you were not looking for it.

For porn addicts a large part of this subconsciousness is occupied with porn instead of being utilized for meaningful tasks.
The less you are addicted, the more of this mental capacity is freed up to work on your real life challenges.
When this happens you actually use your brain more efficiently.

Does that sound plausible?