[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 1
been grumpy all day but its all good

http://husbandhelphaven.com/porn-addiction-withdrawal-walkthrough/
https://forum.nofap.com/index.php?t...teps-approach-and-playing-brain-games.129985/
yeah just want to add it here

 

Day 0

 

heyyyyy! count me in. i started with a 30 day challenge but i kinda relapsed on day ten so i thought why not start with a small achievable goal and then make them bigger. i already am in for like 2 days and this is my day 3 but i wanna add 7 more days to it so its my day 1 then.

 

4/7 presently on day 5!

 

Day 1/7

 

dia 0. nuevamente

 

Day 5

 

Day 1

 

Thank you for that 2 posts, I'm enjoying it a lot. My day just got a whole lot easier.

 

Day 7/7 (Mission Accomplished)

I had to restart a few times, but overall it was worth it. I did this week a lot more than I could have done if I was deep in the addiction. What helped me a lot was replacing destructive behaviors with positive ones - meeting with friends, going to the gym, going for a walk, reading paper books, riding my scooter, calling friends and familly, eating healthy... and positive thinking (plus praying, if you believe in that kinda stuff).
This worked really well with installing a anti porn extensions to my browsers and my phone. And I didn't watch any movies (that seems to trigger me) and way less social media and youtube.
I'm now moving on to the [14 days challenge].
All best to you guys. I will see you there.

 

I am already @ day 7 and I am Feeling some strong urges!!!

 

Relapsed.

Day 0

 

Day 0

Want to live a happy life and an energetic life, I masturbate almost twice a day and that was too much I am tired everytime, please guys help me I don't know what to do, usually I am free and bored and rest is biology please guys help me I want to stop this, maybe this forum may help me,....

 

Can you tell me which anti porn extensions you installed and also do they work in incognito mode

 

1/7

 

Sunday is always hard for me, and I'm still learning how to deal with urges...
So day 0 for me again. Should be my last time

 

7/7
Complete!

 

Day 0/7

 

Day 2 - finally complete...

 

day 2