1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Any one have a cure for hard flaccid syndrome?

Discussion in 'Porn-Induced Sexual Dysfunctions' started by D23, Dec 6, 2019.

  1. fapsz

    fapsz Fapstronaut

    61
    18
    8

    Yes, tight muscles are clamping on your arteries and veins so bloodflow is reduced, in worse cases the muscles are tight enough to stress the dorsal nerve which can make you numb in the penis.

    Just dont freak out, do as i said, its completely reversible
     
    hsvStylist79 likes this.
  2. There isn't a straightforward answer to this, but you could try the following.
    • On a piece of paper, write down all the problems that relapsing causes you.
    • On a different piece of paper, write down all the advantages that gaining control will give you.
    • On yet another piece of paper, write down messages that personally motivate you. For example, "Each time I feel sad, relapsing makes me feel worse." Or, "Each time I want to relapse, I'll instead go for a walk." Put down whatever motivates you personally (it doesn't matter whether or not it would motivate someone else).
    • Read through those lists every morning when you wake up; every night just before going to sleep; and each time when you feel in danger of relapsing.
    And…
    • If you have a friend or relative whom you can absolutely, unconditionally trust to keep your confidence and listen non-judgementally, share your problem with them and ask if they'll also be your accountability partner.
    • Alternatively, use paid help in the form of a qualified life coach or non-directive counsellor.
    • Alternatively, try the forum for an accountability partner; it helps some people, but obviously not all.
    I hope that this helps.

    Edit: Have you deleted your entire porn stash, and put porn blockers on your computer and phone? They won't prevent you from relapsing, but they'll cause you to delay long enough to rethink what you're doing.
     
    tiger-uppercut! and Paramount like this.
  3. modernstore99

    modernstore99 Fapstronaut

    @D23 Going through this thread, it seems you likely have some sort of porn or masturbation related issue. I encourage you to follow this link from Your Brain on Porn, to really understand how porn can affect and change our minds and bodies: Evolution has not prepared your brain for today’s porn

    I also recommend this FAQ page: Porn FAQs

    While kegels and other pelvic floor muscle exercises are useful for some situations, porn and masturbation issues are often the root cause, while a hard reboot and rewiring is the shovel that gets them out. I encourage you to look at YBOP to really understand what's going on with you, and how to fight it.
     
    Mordobarn likes this.
  4. D23

    D23 Fapstronaut

    144
    134
    43
    I believe the arteries and tissues are getting clamped. Ive noticed tissue changes. Also when, I try to squal my thigs feel so tight too tight. I believe the dorsal nerve may be getting pinched.
     
  5. domasfernandez

    domasfernandez Fapstronaut

    152
    501
    93
    Bro have you cured it already?
     
  6. D23

    D23 Fapstronaut

    144
    134
    43
  7. domasfernandez

    domasfernandez Fapstronaut

    152
    501
    93
    your erections ? are they hard enough now?
     
  8. How has your reboot gone so far? Have you held off? Or have you been relapsing?

    If you've been relapsing with porn, how bad is your porn addiction right now?

    Do you use fast masturbation and the death grip, or are you slow and gentle, or do you not masturbate at all?

    What have you tried to solve the problem — hard reboot? Doctor? Regular exercise? Mind therapy? Something else? How much, if anything, did they help?
     
  9. D23

    D23 Fapstronaut

    144
    134
    43
    Ive relapse using porn, and its because im having libido issues
     
  10. Porn and masturbation caused your problem, right?
    You want to heal, right?

    Why are you continuing to do what caused the problem?

    You need to decide whether you want to spend the rest of your life sitting and wanking to pictures, or to heal and have a fantastic life.

    Only you can make that choice.
    No.
    That's not why you relapsed.
    That's just an excuse.
    You know in your heart that this is true, don't you?

    You relapsed because you are addicted, and you haven't yet made the decision to go clean and reap the benefits.

    I suggest that you throw away your excuses.
    Reread my earlier post and follow the instructions.
    Because relapsing is a damn stupid strategy.
    Almost anything else would be a better choice.

    So, decide.
    Now.
    Either…
    • Live the rest of your life like this…
      … it will get worse!
    Or…
    • Heal yourself.
      Do whatever it takes to make it work!
    Create a wonderful life!
     
    tiger-uppercut! and Supination like this.
  11. D23

    D23 Fapstronaut

    144
    134
    43
    my problem was caused by experimenting w penis enlargement exercises and drugs.

    I regret it all.

    i now how hard flaccid a treatable condition that is very tough to beat but possible i also have penile pain and dysfunction.

    my problem is not just porn i wish
     
  12. Correct. But porn is where the whole thing started.

    Until you go clean from porn and masturbation, you have no hope.

    Get help. You clearly don't seem to be able to do it yourself.

    Good luck!
     
  13. D23

    D23 Fapstronaut

    144
    134
    43
    Your wrong my problem isnt porn it’s physical. Starting NoFap made me fight feeling in my body that were natural as far as masterbation goes. I agree porn is bad but its also the only thing that gives me relief. Its a vicious cycle.
     
  14. Sawyer

    Sawyer Fapstronaut

    166
    305
    63
    I have hard flaccid too, it’s so hard to beat, what are you doing to try and get rid of it?
     
  15. D23

    D23 Fapstronaut

    144
    134
    43
    So have you beat it ? Ive tried pelvic pain stretches, NoFap, you name it
     
  16. Sawyer

    Sawyer Fapstronaut

    166
    305
    63
    I’ve got no progress at all, tried stretching, apparently normal stretching doesn’t work, Have you heard about DCT?
     
  17. D23

    D23 Fapstronaut

    144
    134
    43
    Yes ive heard of dct, ive yet to try it myself. Try getting a pelvic floor therapist that treats men
     
  18. Sawyer

    Sawyer Fapstronaut

    166
    305
    63
    Already tried, they only give you yoga poses and stuff, think i need proper dct resistance stretching stuff, which I’m gonna start doing
     
  19. D23

    D23 Fapstronaut

    144
    134
    43
    What are you symptoms if i may ask ?
     
  20. Sawyer

    Sawyer Fapstronaut

    166
    305
    63
    Ed, penis shivering up while standing/walking etc, balls tight a lot of the time too, pain when ejaculating sometimes, penis feeling hard and rubbery while flaccid, cold tip, less sensitivity in penis, maybe a couple more I can’t think of right now.
     

Share This Page